Wednesday, December 20, 2023

How To Cater For Vegans This Christmas

From plantbasednews.org

Welcoming vegans for Christmas this year? Here's what you need to know 

The holiday season is a time of joy, togetherness, and indulgent feasts. If you’re vegan yourself or have vegan loved ones joining you for Christmas this year, fear not! With just a little planning and creativity, you can host a holiday gathering that’s not only vegan-friendly but also incredibly delicious. A recent UK survey found that one in six people are considering a fully plant-based Christmas meal this year. Mainstream supermarkets all over the country are stocking a variety of plant-based festive foods, and you can also easily make them yourself at home.

In this guide, which comes from Viva!’s food and cookery manager, Maryanne Hall, we’ll explore how to cater to vegans during Christmas, offering product recommendations, recipe ideas, inspiration – and some important dos and don’ts.

Embrace Plant-Based Ingredients

      Plant-based milk is an essential for a plant-based holiday season     Adobe Stock

Start by embracing a variety of plant-based ingredients. Incorporate fruits, vegetables, legumes, nuts, seeds, and grains into your menu. These form the basis of many delightful vegan dishes.

Vegan Products to buy for Christmas

Here are some essential vegan-friendly products to stock up on for your Christmas feast:

  • Vegan Butter: Brands like Flora, Naturli and Violife offer excellent vegan butter alternatives
  • Plant-Based Milk: Almond, soya, oat, and coconut milk are excellent dairy replacements. Soya milk is the best for baking due to its high protein content. It’s not quite a milk but it’s certainly worth mentioning that Carnation now offers a vegan condensed milk, available in most supermarkets
  • Tofu and Tempeh: Great sources of protein and versatile in a variety of dishes, not to mention in a lovely vegan fry-up! 
  • Vegan Cheese: For a cheese board, we love I Am Nut OK and La Fauxmagerie – don’t forget the chutney! For melting, we like Illchester Melting Mature and Applewood Vegan Block. Our favourite cheddar alternative is Cathedral City Extra Mature. For a cheap and cheerful vegan camembert (ready for baking with garlic and rosemary), try Nurishh 
  • Vegan Cream: It’s now possible to buy vegan cream for every occasion. We like to use Alpro Single Soya for all single cream needs. Elmlea Plant Double, The Coconut Collaborative and Oatly Whippable Creamy Oat all whip up to create a lovely thick consistency. Don’t forget Oatly and The Coconut Collaborative crème fraîche if you fancy a spoonful on the side of desserts and various savoury dishes. Food Heaven offers a delicious vegan squirty cream and there’s even a vegan ‘flotted’ cream out there now – buy from The Greenwood Tree Café! 
  • Nutritional Yeast: A cheesy and nutty-flavoured product that can be used to enhance various dishes and adds a distinct umami flavour
  • Yorkshire puds: Have a go at making your own but if you’d prefer a cheating option, our favourites are Mabel’s and Plantside
  • Mince Pies: Ocado and nearly all of the supermarkets and health food shops stock vegan mince pies, so there’s no need to go without! Our favourites are Waitrose Free From and Holland & Barrett
  • Vegan Desserts: Look for vegan ice cream, cakes and cookies from brands like GU Puds, Wicked Kitchen, M&S, English Cheesecake Company, Ben & Jerry’s, Jude’s and Swedish Glace. The supermarkets and health food shops all have an extensive range of delicious festive treats and desserts. Ocado also has a great selection!

Don’t: forget to read labels carefully, as some products may contain hidden animal-derived ingredients

Delicious Vegan Recipes


                   There are a wide variety of vegan turkey recipes available    Viva!


Do: Wow your guests with these delectable vegan recipes from Vegan Recipe Club:

People all over the country will be enjoying plant-based food this holiday season - Media Credit: PBN (image generated with Midjourney. All rights reserved)

Dos and Don’ts for Hosting Vegans

Do:

  • Ask About Dietary Restrictions: Check with your guests ahead of time to ensure you accommodate their specific preferences
  • Label Dishes: Clearly label vegan dishes to avoid confusion
  • Be Open-Minded: Embrace the opportunity to discover new flavours and dishes
  • Buy Shop-Bought Food if Feeling Nervous About Cooking: There are so many delicious vegan festive dishes in the shops – there are plenty to choose from and some are very high quality

Don’t:

  • Pressure Anyone: Don’t pressure your guests to try non-vegan dishes
  • Disregard Cross-Contamination: If you’re using shared kitchen equipment, be mindful of cross-contamination issues

With these dos and don’ts in mind, you can create a Christmas celebration that’s inclusive, delicious and memorable for everyone at the table.

Catering for vegans during Christmas is a thoughtful gesture that shows you care about the dietary preferences of your loved ones. By incorporating plant-based ingredients, offering vegan-friendly products, preparing delicious recipes, creating an inviting atmosphere, and respecting dos and don’ts, you can host a festive holiday gathering that celebrates the spirit of Christmas while also embracing the values of compassion and inclusivity. Happy holidays and happy feasting!

https://plantbasednews.org/opinion/opinion-piece/how-cater-vegans-christmas/

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