From restomontreal.ca
A Complete Guide for Plant-Based Food Lovers
Montreal has become a city where plant-based cuisine shines with diversity and boldness. Whether you're exploring dishes inspired by global flavours or reimagining local classics, the city's vegan restaurants redefine the joy of eating plant-based.
These restaurants don't just serve delicious meals-they embody strong values by using seasonal, local, and often organic ingredients. Sustainability and resource respect are at the heart of their approach, making every bite both delightful and responsible.
Beyond the usual health bowls and burgers, Montreal offers a true revolution on the plate. From plant-based sushi that rivals its traditional counterparts to generous brunches with fluffy pancakes and scrambled tofu, or decadent desserts that even sceptics will love, the city caters to every taste.
In this article, we'll guide you through the best vegan spots in town. Prepare to be amazed by the ingenuity and richness of this cuisine, which is appealing to both committed vegans and adventurous food enthusiasts.
1371 Avenue Mont-Royal E, Montréal, H2J 1Y8
Sham Plateau, Montreal's first fully plant-based Syrian restaurant, brilliantly reinvents culinary traditions. Picture daily brunches served until 2 p.m., featuring fluffy pancakes, crispy waffles, and Syrian specialties like jaz maz creating a true feast. From delicately seasoned grilled dishes to shareable mezze platters, every bite invites you on a flavourful journey. For the undecided, the tasting menu for two offers the perfect gateway into their rich and inventive offerings. With a carefully curated selection of natural wines to complement the flavours, Sham Plateau stands out as a place that seamlessly blends modernity and authenticity with a touch of magic.
6660 Rue Clark, Montréal, H2S 3E7
At Umami Ramen, everything is homemade: from richly flavoured broths simmered for hours to crunchy and refreshing tsukemono, carefully cultivated sprouts, and their uniquely flavoured artisanal kombucha. The menu highlights iconic Japanese dishes reimagined in vegan form, such as the creamy okonomiyaki, the subtly crispy agedashi tofu, and ramen made with in-house organic wheat noodles. For a complete experience, try the tasting menu, offering a curated selection of their finest creations, perfect for exploring the depth of their expertise. Located in Mile-Ex, this izakaya radiates a warm, urban atmosphere, ideal for savouring authentic and innovative creations that honour tradition while modernizing it. The experience is enhanced by a selection of sake, beer, and cocktails thoughtfully paired with each dish.
Multiple locations
For over 25 years, Aux Vivres has been a trailblazer in offering generous and flavourful vegan meals. Their recently updated menu features bowls with diverse flavours, such as the Buddha and Okonomiyaki, burgers that balance indulgence and health, and their famous cornbread. Each chapati is freshly prepared to ensure unmatched freshness. The quick and attentive service invites you to relax and enjoy in an urban setting. Sweet tooths will be delighted by the "faux-mage" cake or the creamy smoothies. Finally, takeout options and the grocery corner highlight Aux Vivres' commitment to the local community and sustainability.
330 Avenue Mont-Royal E, Montréal, H2T 1P8
At Ohana Sushi Vegan, every bite is a delightful experience. The menu, a true testament to creativity, features crispy tempura makis, a flavourful fauxmon salad, and a zesty lemongrass soup that tantalize the senses. The assorted platters, perfect for sharing, highlight the expertise and attention to detail in every dish. For a unique culinary adventure, the mushroom tartare and vegan poké bowls are absolute must-tries. The minimalist yet welcoming ambiance makes this spot a haven for plant-based cuisine enthusiasts. Additionally, gluten-free options ensure full accessibility, allowing everyone to fully enjoy these exceptional creations.
1259 Rue Sainte-Catherine E, Montréal, H2L 2H3
Located in the bustling Village district, Tendresse is a must-visit address at any time of day. From brunch to aperitif to dinner, its eclectic menu is packed with bold, all-vegan dishes. The weekend brunch, served from 11am to 4pm, features tasty creations combining freshness and originality. In the evening, the carefully crafted table d'hôte offers a complete and refined meal. A distinctive wine list and carefully prepared cocktails add a sophisticated touch. Whether for a quick break or an extended evening, Tendresse guarantees a vibrant experience.
8 Avenue Duluth E, Montréal, H2W 1G6
Montreal's first vegan pizzeria, Chez Zac, reinvents traditional pizza into a delightful plant-based adventure. With 13 unique pizzas, four sauce bases to choose from (Margherita, Bianca, pesto, and Thai), and a carefully melted blend of vegan cheeses, every bite is a surprise. Recently, their "Carnivores" pizza made waves with its surprisingly flavourful faux pepperoni and salami. The charming venue invites you to explore their vinyl collection while enjoying a slice on-site or to-go.
30 Rue Prince-Arthur O, Montréal, H2X 1S6
Maynard pays tribute to the classics of Quebec's snack culture while offering a modern and fully vegan twist. The updated menu highlights three flavourful hotdogs: the Chicago, with its crunchy textures; the Seoul, spiced with a bold kick; and the Montreal, a reimagined nod to tradition. These are complemented by juicy burgers, creamy mac and cheese, and crispy pogos, all made with certified local and seasonal ingredients. As the first vegan restaurant to earn the "Aliments du Québec" certification, Maynard beautifully combines comfort and creativity in a relaxed urban setting.
417 Rue Notre-Dame O, Montréal, H2Y 1V2
At Burger Fiancé, every bite tells a story of passion and dedication to ethical and delicious dining. The "breaded chicken" and Caesar salads stand out with their originality, completing a menu that, while concise, is brimming with personality. And what about the Oatshakes, made with oat milk and crowned with flavours like salted caramel? This is a spot where reflection, flavour, and a hint of humour come together seamlessly, true to its name.
4088 Rue Saint-Denis, Montréal, H2W 2M5
ChuChai is the perfect spot to impress your omnivorous friends. Specializing in 100% plant-based Thai cuisine, every dish delights with its authenticity and finesse. Their famous crispy duck, made from plant-based proteins, perfectly replicates the texture and flavours of the traditional version. Since 1997, Chef Lily Sirikittikul has drawn inspiration from family recipes and traditional Thai techniques to craft dishes full of depth and balance. Each bite, meticulously prepared with high-quality ingredients, transports you straight to the markets and kitchens of Bangkok. Whether you're new to Thai cuisine or a seasoned enthusiast, ChuChai offers an unforgettable dining experience.
6201 Rue Chabot, Montréal, H2G 2T3
Café dei Campi redefines the art of Italian pastries with a bold 100% plant-based approach. Founded by Nicola and Isabelle, this inviting space celebrates local and seasonal flavours in every creation. The zeppoles, available only at specific times, and artisanal breads showcase exceptional craftsmanship. The fauxtella-filled donuts and San Giuseppe zeppoles, though rare, are true gems. Every dessert is thoughtfully prepared, weaving together Italian traditions and modernity. With a perfectly brewed espresso and a welcoming ambiance, Café dei Campi offers more than just a sweet break: it's an immersion into the sweetness of Tuscany or Sicily, reimagined with passion.
Multiple locations
Since its inception, Lola Rosa has become a favourite among non-vegetarians thanks to its bold approach to plant-based cuisine. Featuring dishes inspired by family recipes, such as the homemade spinach and vegan ricotta lasagne, the comforting legume chili, or the tomato tart topped with fresh herbs, every bite evokes childhood memories. The menu also includes seasonal surprises to highlight the best local ingredients. In a cosy and inviting decor, Lola Rosa also serves nachos reputed to be the best in town, paired with carefully curated local beers. A place where flavour and tradition meet with a touch of originality.
3770 Boulevard St-Laurent, Montréal, H2W 1X6
Since 2013, Sophie Sucrée has been delighting the Plateau with its plant-based treats, all crafted in-house. Flaky croissants, airy pastries, and colourful cupcakes create a delightful balance of sweet and savoury. Their commitment to using local and organic ingredients elevates every bite. Whether you're grabbing a quick breakfast or ordering a special occasion cake, Sophie Sucrée blends traditional techniques with modern creativity. The retro vibe and warm colours of the shop make every visit as comforting as it is delicious.
Multiple locations
With its three stylish locations in Montreal, Bloom Sushi redefines sushi with a 100% plant-based approach. Their beautifully designed and aesthetically pleasing spaces set the stage for an experience that is as visual as it is flavourful. Whether dining in or ordering delivery, their crispy arancinis, unforgettable crispy rice, and bold futomaki rolls are all meticulously crafted and presented. Each dish masterfully balances taste and aesthetics. Committed to ethics and innovation, Bloom transforms sushi into a modern, respectful feast. So, why settle for less? Bloom invites you to explore the evolution of sushi, driven by genuine passion and a touch of modernity.
3683 Rue Wellington, Montréal, H4G 1V1
Archway invites you to rediscover the endless possibilities of plant-based cuisine with a menu that is both bold and refined. The four-course tasting menu offers a delightful journey, featuring creations like the Temple Katsu and Tom Yum Dumplings. The brunch, served in a warm and bright ambiance, highlights favourites such as the Bokiavis Pancake, Kale Caesar, and Breakfast Sandwich Ole. For shared meals, dishes like the melt-in-your-mouth gnocchi, the Fohboy Burger, and the Del Mar Fettuccine stand out for their balanced flavours and meticulous presentation. In a setting inspired by the timeless elegance of arches, Archway reimagines plant-based dining with unparalleled creativity.
5258 Boulevard St-Laurent, Montréal, H2T 1S1
Ready to embark on an extraordinary culinary journey? In Mile-End, Tula will surprise you with its rich and fragrant curries, such as tikka masala or coconut curry, paired perfectly with aromatic basmati rice. Dare to try their jackfruit biryani or their boldly reimagined Indian poutine. Each dish, crafted with care and a touch of creativity, invites you to explore flavours that will delight your palate and leave a lasting impression.
19H Rue du Centre Commercial, Ouest-de-l'Île, H8Y 2N9
Veganarie, located in Pierrefonds-Roxboro, reinvents 100% plant-based cuisine by skilfully blending Greek, American, and Canadian flavours. From gyros topped with creamy tzatziki to golden falafels, hearty poutines, and juicy burgers, every dish reimagines the classics with originality. Their homemade desserts, such as baklava and decadent brownies, add an irresistible sweet touch to every meal. With a fully plant-based menu, Veganarie proves that you can indulge in comforting and flavourful dishes without compromise or guilt.
3609 Rue Saint-Denis, Montréal, H2X 3L6
Since 2014, Sushi Momo has been redefining the art of sushi with 100% plant-based creations. At the helm is Chef Christian Manuel Ventura Alatorre, a true master of Japanese cuisine, who elevates each plate with impeccable aesthetics and bold flavours. The four-course omakase menu, showcasing the chef's creative brilliance. With a take-out counter catering to last-minute cravings, Sushi Momo stands as a must-visit destination for those eager to explore innovative culinary horizons.
Multiple locations
Copper Branch, a 100% plant-based fast-food chain, makes plant-based cuisine accessible to everyone. Their diverse menu includes burgers, energy bowls, sandwiches, wraps, fruit smoothies, and all-day breakfast options. Popular choices include the Galaxy Burger with roasted portobello mushroom, the Asian Fusion Bowl with General Tao sauce, and the Maple-Smoked Tempeh Sandwich. With several expanding locations, it's becoming increasingly convenient to enjoy their healthy and delicious meals, whether dining in, taking out, or opting for delivery.
456 Rue Principale O, Magog, J1X 2A9
Om Plante is located on the Main Street of downtown Magog, a town situated in the wonderful region of Eastern Townships. Om Plante is a great place to get a daily dose of cold-pressed juice, try some Brazilian tapioca, and enjoy guilt-free desserts that nourish the soul.
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