Showing posts with label Taiwan. Show all posts
Showing posts with label Taiwan. Show all posts

Saturday, May 18, 2024

Reinventing classic Taiwanese dishes as vegan delights

From taipeitimes.com

Like many young Taiwanese men who recently graduated from university, George Lee (李芳成) isn’t quite sure what he’ll do next. But some of his peers surely envy what he’s already achieved.

During the pandemic, while staying with his brother in California, Lee started an online food page, Chez Jorge. At first, it was a straightforward record of what he cooked each day, with many of the dishes containing meat.

Lee soon began to experiment with plant-based dishes, specifically vegan versions of Taiwanese dishes he was already familiar with.

“Very often, I found myself awed by not only how delicious they were, but also by how little I missed meat,” he tells the Taipei Times.

Not every post focuses on a Taiwanese dish, however. Lee has shown his followers how to make kung pao “chicken” (with the poultry replaced by okara, the pulp left over after making soymilk or tofu) and a meat-free version of Malaysia’s nasi lemak. He’s also demonstrated chocolate tofu donuts, vegan “meat” floss, and hot and sour soup, the last featuring vegan ingredients in place of the usual pork, pig’s blood and egg.

His snowballing social media presence (as of this April, he had around 593,000 followers on TikTok and close to 700,000 on Instagram) eventually led to a Random House book deal.

                           George Lee, right, puts the final touches to a dish so collaborator Laurent Hsia can take photographs

                                                                                     Photo courtesy of George Lee

A-Gong’s Table: Vegan Recipes from a Taiwanese Home, which was published on April 30, is an exploration of foodways inspired in part by the a-gong (阿公, “grandpa”) of the title. According to Lee, his maternal grandfather was ultra-serious most of the time — but he was also a man who tremendously enjoyed good homecooking.

When Lee was 17, his grandfather passed away. As is common in Taiwan, close relatives temporarily became vegetarian, so as to ease the deceased’s journey into the afterworld. Lee writes in his book’s introduction that, by the end of that 100-day period, he’d “lost the appetite for chunks of meat that required a fork and a knife. I frequented vegetarian restaurants because they offered the variety of vegetables and legumes I had grown accustomed to. I didn’t think of it consciously then, but my outlook on food had changed.”

The book includes more than 80 recipes, including 12 breakfast items, 11 “little eats,” 17 mains, plus soups and festival foods like popiah rolls (潤餅, runbing — aka spring rolls). For the majority of these dishes, he provides the name in Hoklo (the local language also known as Taiwanese) as well as Mandarin.

                                                     A-Gong’s Table: Vegan Recipes from a Taiwanese Home, published April 30.

                                                                                    Photo courtesy of Random House


Of all the recipes he’s devised, Lee expresses particular satisfaction with his plant-based facsimile of braised pork over rice (滷肉飯). In A-Gong’s Table, he refers to it by a name used in many Taiwanese vegetarian restaurants: sulufan (素滷飯).

His determination to replicate the stickiness-in-the-mouth feeling one gets when eating the meat-based version led him to test no fewer than 15 iterations.

Knowing that pig-skin gelatine is a key component of braised pork over rice, Lee tried substitutes like peach resin, golden fungus and blended-up mountain yam.

“I eventually settled for adding extra oil. You really can’t skimp on oil in many of these vegetarian dishes, because gluten and soy substitutes for meat are fatless,” he says.

Lee spent the summer of 2019 training as a chef at Le Cordon Bleu’s cooking school in Paris. When it comes to vegan cuisine, however, he says he found what he learned by watching Buddhist nuns prepare his family’s mourning meals was far more useful.

Working alongside friend Laurent Hsia (夏啟鐸), who took all of the photos in the book, Lee researched and wrote A-Gong’s Table while an undergraduate student at the University of California, Berkeley. He initially studied Chemistry, then switched to majoring in English.

He says he’s still considering his next steps.

“Working in restaurants and pursuing more written work on the side is a big possibility. As opposed to traditional cookbooks, I’m now more interested in art and poetry books, or how I might traverse between the genres and forms. Food will always be an element in my writing, I’m sure.”

Lee stresses that it’s never been his intention to convert anyone to a plant-based diet, and he’s the first to admit he doesn’t rigidly adhere to veganism. Whenever he cooks for himself, he makes plant-based dishes, but now he sometimes eats eggs, dairy products or the very occasional piece of fish or seafood.

His friends and family members have never expressed disapproval of his dietary choices, he says.

“They’ve always been accepting, though reintroducing fish to my diet was something my mother suggested. She was worried I wasn’t getting enough nutrition, and actually she was right, I did feel better. My limbs didn’t feel as cold anymore,” he says, explaining that, from a traditional Chinese medicine perspective, his body was too “cold” (寒, han), perhaps due to a weak circulation.

He’s noticed, however, that conversations about veganism in Taiwan often take a different direction compared to those he’s had in the US.

“My friends in Taiwan typically share stories about parents or relatives who are Buddhist vegetarians. In America, they’re more likely to talk about themselves or a peer who took the initiative to eat plant-based foods after, say, watching a documentary,” says Lee. This difference “encouraged me to enlarge on certain Buddhist aspects of the storytelling in the book,” he adds.

Katy Hui-wen Hung (洪惠文), who’s met Lee a number of times, says she’s been greatly impressed by his enthusiasm for experimenting with new ingredients. For instance, after a recent trip to Pingtung County, where he experienced millet-based dishes, he made popiah rolls and sticky-rice dumplings using millet.

“His book is refreshingly free of politics. And rather than try to convert people to veganism, it’s more a celebration of loving memories,” she adds.

A local history and culture enthusiast (and co-author with this writer of a book on Taiwan’s food history), Hung points out that being able to contemplate a vegan diet is proof that Taiwanese nowadays are privileged compared to their parents and grandparents. For people of her generation — Hung attended university in the early 1980s — eggs were an essential source of protein, she says.

Mai Bach, cofounder of the Taipei-based vegan restaurant group Ooh Cha Cha Ltd (自然食), is among those looking forward to A-Gong’s Table.

“I believe George is super-talented and I love the perspective he’s taking, emphasizing roots and ancestral knowledge over individual contributions,” says the Californian.

https://www.taipeitimes.com/News/feat/archives/2024/05/18/2003818024 

Sunday, January 15, 2023

Are You A Vegan Globetrotter? These 5 Cities Are For You

From outlookindia.com

If you are a vegan traveller, the world can be tricky. Animal-based diets, including steaks and seafood, are the norm for several societies worldwide. However, veganism is on the rise thanks to various environmental and health benefits. Here's a look at five cities around the world that are best for vegan globetrotters.

Tel Aviv, Israel

In Israel, particularly Tel Aviv, there are several vegan eateries where visitors may treat themselves. The Daily Meal even dubbed the Mediterranean city "The World's Best Vegan Destination." You may find innumerable vegan and vegan-friendly eateries, bistros, and fast-food outlets by taking a stroll across the city. Many eateries have moved to serve only plant-based foods, putting their unique spin on regional specialities like vegan falafel and shawarma.

Recommendation: The Green Roll (Ahad Ha'Am St 15, Tel Aviv-Yafo)vegan falafel and shawarma.

Taipei, Taiwan
One of the most vegan-friendly cities in the world is Taipei and PETA recognised it as "Asia's Most Vegan-Friendly City" in 2016. In Taiwan, Buddhism has a long history, which is one reason Taipei has developed into a refuge for vegan travellers. Many Taipei vegan groups on Facebook provide helpful advice for those who have recently arrived or are only in town temporarily.

Recommendation: Vege Creek (Number 2, Lane 129, Yanji Street, Da'an District)

London, UK
Donald Watson, who created the word "Vegan" in 1944 and founded the first vegan group in the world, "The Vegan Society," was a native of the UK. With over 150 vegan eateries, London routinely ranks as the city with the highest percentage of vegans.

Recommendation: Mildreds (200 Pentonville Road)

Warsaw, Poland
Warsaw is a great location for vegan tourists since the Southern Downtown of the old city is the centre for vegan food. Every type of food is available in a vegan avatar, from vegan burgers to ramen. There are vegan bakeries here as well, so this historic city has something for everyone.

Recommendation: Vege Miasto (Aleja "Solidarno" 60A, 00-240 Warszawa)

Kyoto, Japan
Kyoto is known for its seafood but has an extensive vegetarian and vegan population. Japan has preserved its Buddhist traditions, meaning vegetarianism plays a significant role in daily life. As a matter of fact, Shojin Ryori, or Temple Cuisine, originated in Japan. It is the cuisine that Japanese Buddhist monks are known for eating. Tofu and other soy-based items like yuba (tofu skin) are famous in Kyoto.

Recommendation: Ain Soph.Journey Kyoto (538-6, Nakanocho, Nakagyo-ku)

https://www.outlookindia.com/outlooktraveller/explore/story/72904/are-you-a-vegan-globetrotter-these-five-cities-are-for-you