Showing posts with label barbecue. Show all posts
Showing posts with label barbecue. Show all posts

Friday, August 16, 2024

Tips for a Vibrant Vegan summer!

From animalaid.org.uk

Temperatures are rising and there’s a bank holiday weekend right around the corner, which can mean only one thing: good food! Thanks to an abundance of plant-based options now available, there’s an alfresco option for every tastebud and every budget.

Summer staple: The BBQ 

Being the only vegan at a BBQ can be tricky, so here are some tips on navigating the outdoor fun: 

  • Go prepared with a few basics: Vegan burger buns, for example, and of course your meat-free burgers and sausages. 
  • Take a dish! Some of our favourites include this Baked Teriyaki Tofu SaladPea and Mint Quiche, and these Tangy Vegan Koftas (pictured below). You also can’t go wrong with a side of Macaroni “Cheese”. 
  • Lean on ‘accidentally’ vegan items that everyone will know and love: Doritos, Walkers and Kettle crisps all have ‘accidentally’ vegan flavours, and there’s a whole range of vegan beers, ciders and wines that are suitable for an afternoon tipple! 
  • Everyone loves the person who remembers dessert so give this stunning Vegan Meringue and Pavlova recipe a try. 

Feeling the heat: Vegan ice cream 

There are heaps of dairy-free ice creams on the market these days, and we even have some recipes of our own… 

If you’re shopping on a budget, then look out for supermarket own-brand ranges, including Asda’s OMV!, Tesco Plant Chef, ALDI’s Plant Menu, M&S Plant Kitchen and Sainsbury’s Plant Pioneers, all of whom offer ice cream or other frozen treats. 

Not a fan of ice cream? How about some fresh fruit and soya cream, fruit kebabs, coulis or even this Strawberry Trifle recipe. 

Looking for inspiration? 

Vegans and non-vegans alike will love the mouthwatering recipes in these incredible cookbooks. Head to the Animal Aid Shop now to browse the range – all profits from your purchases help Animal Aid campaign for a cruelty-free future. 

 

Room for more? 

Here’s even more summer-appropriate Animal Aid recipes we love:  

Saturday, June 29, 2024

Throwing A Vegan BBQ? Here Are 10 Recipes To Make

From plantbasednews.org

Contrary to popular opinion, BBQs absolutely don't need meat 

Summer is the perfect time to fire up the grill and enjoy outdoor gatherings with friends and family. A vegan BBQ offers a fantastic opportunity to showcase delicious, plant-based dishes that are ideal for hot weather. With a wide array of vegan BBQ recipes, you can create a memorable and enjoyable cookout that celebrates the best of summer. These recipes are perfect for hot weather, easy to prepare, and sure to impress your guests.

One of the highlights of a vegan BBQ is the variety of flavours and textures you can offer. Vegan BBQs also allow for incredible variety and creativity. Each dish on this list shows that plant-based options can be just as satisfying and indulgent as their meat-based counterparts. From tasty salads and chewy seitan to creamy fudgesicles and crispy courgette skewers, there’s no limit to diverse plant-based food.

10 vegan BBQ recipes

With these 10 vegan BBQ recipes, you can create a diverse and satisfying menu that highlights the best of plant-based cooking, ensuring everyone at your cookout leaves happy and full.

Vegan grilled chicken

                          This seitan chicken recipe was made for BBQs         Romy London


Seitan is becoming more and more popular in vegan cooking. Learning how to make your own seitan and having a grilled “chicken” recipe on hand for barbecues is just what this recipe from Romy London offers. This recipe shows you exactly how to make these plant protein fillets with white bread flour and water. It’s also covered in a flavourful tomato, tamari, maple, and paprika sauce, adding to the traditional BBQ flavour.

Find the recipe here.

Smashed ‘firecracker’ sweet potatoes

               This smashed sweet potato recipe is tasty, nutritious, and protein-packed     BOSH!


Smashed potatoes packed with spicy spinach and cannellini beans sound like the perfect side dish for a barbecue. From the creators at BOSH!, these spicy “firecracker” smashed sweet potatoes will be a winner at any summer function. The mixture of crisp potato skin and creamy sweet potato, topped with protein-packed beans and a creamy chili crisp sauce, makes for an incredible blend of flavours. This side goes well with vegan meat and any cold salad.

Find the recipe here.

Creamy vegan potato salad

                                      This recipe makes for a great side dish at a weekend cookout     ElaVegan

Let’s not pretend potato salad isn’t essential to a summer barbecue. This one, in particular, comes from Ela Vegan and is light, refreshing, oil-free, and a completely vegan BBQ side you need to add to your recipe line-up. Potato salad is easy to make, and this recipe is no exception.

The base of the dish is wavy potatoes, red bell pepper, red onion, dill pickles, and green onion—you can add olives, too, if you want. Rather than using store-bought vegan mayo, the recipe details how to create a creamy dressing from white beans, plant milk, and a variety of tasty seasonings.

Find the recipe here.

Spicy courgette kebabs with apricot salsa

                              This BOSH! recipe is made for summer BBQs        BOSH!


These spicy courgette kebabs with apricot salsa will be a hit at your next cookout. This recipe is also from BOSH! and is a tasty addition to any barbecue. Serve it as a main meal with flatbreads and vegan yogurt or as a snack to go with the rest of your BBQ dishes.

Flavoured with harissa, paprika, chili, and cumin, the courgettes are sliced into 1 cm rounds and skewered before being grilled and charred perfectly. The addition of the apricot salsa makes this recipe bright. Simply chop up your apricots, parsley, and red onion. Then, add olive oil and red wine vinegar and mix.

Find the recipe here.

Southwest pasta salad

                  Pasta salads are essential BBQ sides for weekend gatherings in summer    Crow Moon Kitchen


Expand your pasta salad horizons with something unique. This southwest pasta salad from Crow Moon Kitchen is certainly different from your average side dish. It features flavours inspired by the southwestern United States and is jam-packed with colourful ingredients. 

You create this dish using farfalle (bowtie) pasta, fresh veggies like corn, kale, chickpeas, avocado, and red pepper, and seasoned generously with lime, paprika, cumin, and nutritional yeast. It’s also rather easy to make. You are welcome to switch the pasta for a gluten-free option and include shredded carrot, chopped celery, or fresh parsley for tasty add-ons.

Find the recipe here.

Miso aubergine steaks

    These miso aubergine steaks are tasty, hearty, and great for barbecues     Viva's Vegan Recipe Club


Juicy, charred, and fabulous with almost any side, these miso aubergine steaks are a must-try. This recipe comes from Viva’s Vegan Recipe Club, and it’s quick and easy to make. For two servings, simply cut an aubergine in half, score it in a criss-cross pattern, salt it, let it sit, and prepare your glaze. The showstopper for this dish is a red miso, maple, mirin, soy sauce, and toasted sesame oil glaze, which gives the aubergines their delightful char and complex flavour. Then, place on a red-hot barbecue or well-oiled grill for a few minutes per side.

Find the recipe here.

Hearty vegan halloumi salad

   With a little creativity, it’s possible to make your own vegan halloumi at home     Lizzie Mayson


Another fantastic recipe to bring to your vegan BBQ is this plant-based halloumi salad from BOSH! This salad is hearty, punchy, and filling. It’s made with pearl barley, tofu halloumi, bell pepper, tomato, and onion. The ingredients are cooked together, and the salad is topped with the baked halloumi. You can enjoy this dish warm or cold. Be sure to add a squeeze of lemon once the dish is complete.

Find the recipe here.

Vegan chili dogs

                 These chili dogs will be sure to impress at any summer cookout     World of Vegan


These cheesy and spicy vegan chili dogs are a no-brainer for a vegan barbecue. The recipe from World of Vegan makes eight servings, and you can use any vegan hotdogs and chili of your choice. Add soft hotdog buns, mustard, vegan cheddar cheese, red onion, chives, and sliced jalapenos to your chili dogs. It’s super quick to assemble, and you can even grill your hotdogs on the BBQ if you want.

Find the recipe here.

Grilled zucchini and ‘feta’ salad

                          Make this summer salad for your next al fresco lunch   Romy London

This grilled zucchini salad is satisfying, flavourful, and straightforward to make. It is made with macadamia feta, walnuts, and wild rocket and topped with a zingy dressing. Grill your zucchini, toast your walnuts, and add your rocket as a base. For the macadamia feta, the recipe, which also comes from Romy London, shows you how to make it from scratch. Be sure to prepare the feta the day before your barbecue, as it needs to sit in the fridge to set. The rest of the salad can be made on the day, ensuring your zucchini stays fresh.

Find the recipe here.

Homemade vegan fudgesicles

        These fudgesicles are totally dairy-free and are a tasty summer treat    Dreena Burton


To finish off this list of vegan BBQ recipes, Dreena Burton has created these homemade vegan fudgesicles. Affordable, chocolatey, and easy to make, these fudge pops are a wonderful vegan treat for hot summer days. The best part about making your own frozen desserts like these fudgesicles is that you can make as many as you want for big group hangouts.

They’re also simple, and as long as you have enough ice-pop moulds and sticks, you’ll always have desserts on hand. The recipe is easy: macadamia nut butter, coconut sugar, cocoa powder, plant-based milk, and banana blended up and frozen.

Find the recipe here.

https://plantbasednews.org/veganrecipes/lunch/vegan-bbq-recipes/

Saturday, May 27, 2023

15 Vegan Barbecue Sides and Salads That’ll Outshine Everything Else

From vegnews.com

Barbecue season may be coming to a close, but not just yet. These vegan sides are guaranteed to steal the attention from all of the mains

Summer is slowly rolling toward its start, and we’re ready to spend more time outdoors. With Memorial Day just around the corner, it’s time to throw a barbecue to say hello to warm weather and longer days. Classic barbecues may be associated with meat, buttery vegetables, and a whole lot of cheese, but we’re here to help you flawlessly execute a vegan barbecue, from the sides to the main dishes.

But, throwing a barbecue is no easy task. It takes planning, coordination, and a discerning mind to develop the perfect menu. So, let’s get to the sides. Traditional barbecue fare draws heavily from Southern cuisine, which is what we’ve mainly focused on here. But, it need not only be Southern—truthfully, any in-season veg is ripe for the picking for a spot on your menu. Let’s get started. 

VegNews.VeganBBQSides.ICanYouCanVeganI Can You Can Vegan

1Easy Vegan Baked Mac & Cheese

The baked cheesy pasta dish that’s beloved in Southern US cuisine was popularized in the late 18th and early 19th centuries. James Hemings, the first American to train as a chef in France, who was enslaved by Thomas Jefferson, prepared the dish at several of the former president’s events. And in 1824, the cookbook The Virginia Housewife by Mary Randolph contained a “macaroni and cheese” recipe featuring macaroni, cheese, and butter baked in an oven. 

Today, vegan mac and cheese recipes are plentiful and varied, featuring dairy-free sauces made from cashews, sunflower seeds, butternut squash, and more. This plant-based mac makes it easy, with a roux-based sauce, almond milk, and plenty of vegan cheddar shreds.
GET THE RECIPE

VegNews.VeganBBQSides.BigBoxVeganBig Box Vegan

2Vegan Buttermilk Biscuits

True Southern biscuits—with their light, fluffy texture and buttery flavour—used to be quite hard and tough. But in the 19th century, the industrialization of flour mills made better, fine flours more accessible to everyday people. In addition to that, commercially produced baking soda became widely available, helping biscuits to rise to their fluffy glory.

When making these vegan buttermilk biscuits, remember to keep things cold. The dairy-free butter should melt while the biscuits are baking in the oven, which produces steam that helps them rise even more.
GET THE RECIPE

VegNews.VeganBBQSides.VegNewsNadine Horn and Jörg Mayer

3Vegan Grilled King Oyster Mushroom Skewers

Tangy, sticky, and meaty, these king oyster mushroom skewers will be a sleeper hit at the barbecue. Known for their thick stems, which make a great vegan substitute for oysters, the fantastic fungi are halved lengthwise and marinated in garlic, balsamic vinegar, olive oil, thyme, and salt before being cooked on the grill until a slight char develops. Be prepared for this side to disappear fast. 
GET THE RECIPE

VegNews.VeganBBQSides.HealthierStepsHealthier Steps

4Vegan Southern Fried Cabbage

A staple of Southern cuisine, this fried cabbage combines fresh green cabbage with onion, garlic, and a homemade Cajun seasoning blend simmered in a savoury broth until tender. The traditional dish is made with bacon, but this recipe swaps it out for crisp, smoky coconut bacon. It’s bound to make even the vegetable sceptics fall in love with the humble cabbage. 
GET THE RECIPE

VegNews.VeganBBQSides.KarissasVeganKitchenKarissa’s Vegan Kitchen

5Vegan Baked Beans

Historians theorise that baked beans originate from the cuisines of the Iroquois, Narragansett, and Penobscot tribes. Back then, people cooked the beans that were available to them in earthenware pots with maple syrup and sometimes meat. In the 17th century, English colonizers in the northeast adapted the dish. Today, baked beans are a popular canned dish that’s associated with Boston and the greater New England region. This sweet, savory, smoky dish makes for a delicious addition to your barbecue, served alongside a vegan burger, grilled corn on the cob, and pasta salad.
GET THE RECIPE

VegNews.VeganBBQSides.NoraCooksNora Cooks

6Vegan Coleslaw

If you ask us, coleslaw’s bad reputation is undeserved. This dish likely dates back to Ancient Roman times, but was also popular amongst the 16th-century Dutch colonists living in what would become New York state, who mixed shredded cabbage with vinegar, butter, and oil.

At its worst, coleslaw is a dish of limp, soggy, flavourless cabbage enshrouded in an even less flavourful coating of mayonnaise. But at its best, coleslaw is crisp, tangy, creamy, and slightly sweet. This vegan recipe features the vibrant addition of purple cabbage and carrots, which add to the satisfying, refreshing crunch that pairs so well with savoury barbecued vegan meats and fried foods.
GET THE RECIPE

VegNews.VeganBBQSides.SweetSimgpleVegan1Sweet Simple Vegan

7Vegan Grilled Buffalo Corn

Corn on the cob is one of life’s simple pleasures: the kernel’s sweet, mild flavour and firm texture that bursts when bitten, the satisfyingly smoky char from being grilled, plus the richness added from a pat of dairy-free butter … it’s simplicity at its best. Of course, we’re always looking for ways to elevate our barbecue experience, and this grilled Buffalo corn on the cob is one of them. Here, sweet corn is grilled to perfection and then slathered in a vegan Buffalo sauce, then sprinkled with dairy-free parmesan, fresh parsley, and finely chopped chives.
GET THE RECIPE

VegNews.VeganBBQSides.VeganWithCurvesVegan With Curves

8Vegan Air Fried Okra

Known for being slimy, this crisp air-fried okra, tossed in a batter spiced with Cajun seasoning, is anything but. And, since it’s made in the air fryer, it’s also less oily than the deep-fried version. Serve up these bad boys of Southern cuisine with lemon wedges, sliced scallions, and a creamy vegan remoulade sauce for dipping.
GET THE RECIPE

VegNews.VeganBBQSides.JessicanintheKicthenJessica in the Kitchen

9Vegan Skillet Cornbread

A staple of frugal kitchens across the States, cornbread is most commonly associated with poor Appalachian and Black Southern cuisines. But, this quick bread’s origins can be traced back to Native American cuisines across the continent, ranging from the Hopi people residing in what is now Arizona to the Cherokee of the Southeast. 

This vegan skillet cornbread forgoes the eggs and buttermilk in favour of animal-free ingredients, such as plant-based milk mixed with apple cider vinegar (which makes a substitute for buttermilk), flax meal, and dairy-free butter.
GET THE RECIPE

VegNews.VeganBBQSides.SweetPotatoSoulSweet Potato Soul

10Vegan Collard Greens

Collard greens are one of the oldest members of the cabbage family and their cultivation dates back to ancient Greece. But in the US, these broad-leafed greens are best known for being a staple of Southern cuisine—they’re even the state vegetable of South Carolina! Traditionally, collard greens are cooked with ham hock, resulting in a tender vegetable imparted with smoky flavour. This dish originates from enslaved Africans in the Southern colonies, who were often given kitchen leftovers to cook with. You can enjoy this dish without the ham by swapping in smoked paprika, plus tamari or soy sauce for that extra boost of umami flavour, like in this recipe.
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VegNews.VeganBBQSides.EatFigsNotPigsEat Figs Not Pigs

11Vegan Pesto Bruschetta

Juicy and intoxicatingly fragrant with an umami flavour, we could eat an entire bowl of fresh cherry tomatoes without even thinking about it. But, they also sing in a late-summer bruschetta. This recipe adds a little twist to the classic Italian antipasto by pairing it with minty, cheese-free pea pesto. Slice up a loaf of rustic Italian bread or a baguette and toast it on the grill prior to serving.
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VegNews.VeganBBQSides.ACoupleCooksA Couple Cooks

12Vegan Succotash

Although it’s most commonly associated with Southern cuisine, succotash’s origins lie in the Northeast US. This name for summer stew of corn, lima beans, tomatoes, and in many iterations, okra, comes from the Narragansett word for “broken corn kernels.” In the 17th century, the Narragansett people of what is now Rhode Island introduced the dish to colonizers. It was quickly adopted into New England cuisine and made its way to the South. Often made with conventional butter or lard, this dish is easily made vegan by using your favourite dairy-free butter or olive oil, like in this recipe. 
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VegNews.VeganBBQSides.Lucy_LentilspngLucy & Lentils

13Grilled Watermelon Skewers

On its own, watermelon is a sweet, refreshing treat. But, some time on the grill transforms it into something that’s juicy, smoky, savoury, and oh-so-good. This can be achieved by throwing whole watermelon slices on the grate until they’re slightly charred, or you can flavour and skewer them, like in this recipe. Here, fresh watermelon chunks are marinated in a smoky, garlicky sauce, and then threaded with sliced green bell peppers and corn on the cob. 

To select a ripe watermelon, look for one that’s dull and dark green in colour, with a dry stem. Pick it up—if it’s ripe, it should feel heavy for its size—and give it a thump with your hand. A ripe, juicy watermelon will sound hollow. Lastly, look for a watermelon that has a creamy yellow splotch, which the fruit develops while it’s resting on the ground, and a lot of webbing.
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14Smoky Grilled Eggplant

Summertime is the time to pick up fresh eggplants, as they’re in peak season during the warmer months. Grilling takes these members of the nightshade family to a whole ’nother level, taking them from spongy and bland to creamy and mild. Eggplant’s subtle flavour means that it can handle a lot of seasoning, like in this recipe, where eggplant is sliced into barbecue platter-friendly rounds and seasoned with coconut aminos, smoked paprika, cumin, coriander, garlic powder, cayenne pepper, and garlic powder. Smoky, spicy, and garlicky—what more could you ask for?
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VegNews.VeganBBQSides.SchoolNightVeganSchool Night Vegan

15Vegan Corn Fritters

Corn fritters are another food that originates from Native American cuisine. But, the deep-fried version that we know today was most likely invented in the South. Fun fact: in the 16th century, maize seeds were brought from the Americas to Indonesia, where the crop thrived. Indonesia has its own version of the corn fritter, called bakwan jagung. The classic version of this fritter is made with eggs, but this version—which includes jalapeño and dairy-free cheddar—uses chickpea flour to help bind everything together.
GET THE RECIPE

https://vegnews.com/vegan-guides/cooking/vegan-barbecue-sides-and-salads