Showing posts with label oat milk. Show all posts
Showing posts with label oat milk. Show all posts

Thursday, May 14, 2026

Why Oat Milk Keeps Winning While Plant-Based Meat Keeps Losing

From vegnews.com

By Charlotte Pointing

While dairy alternatives surge toward a multi-billion-dollar future, plant-based meat sales continue to decline. Here’s why experts think the categories are moving in different directions

In 2024, Brian Niccol officially stepped into the role of CEO at Starbucks and quickly got to work trying to revive the struggling coffee giant. Among his first major changes? Bringing back condiment bars and permanently eliminating the dairy-free milk surcharge.

At the time, Niccol said the move was about “embracing all the ways our customers enjoy their Starbucks.” But the CEO likely also understood that dairy-free milks are big business, and charging extra for them was likely only pushing customers away.

Starbucks isn’t alone. Several major chains, including Dunkin’ and Peet’s Coffee, have eliminated dairy-free surcharges in recent years. In grocery stores, too, customers can now choose from shelves stacked with alternative milk options. Where there was once perhaps a choice between cow’s milk and a lonely soy option, there is now a growing array of oat, nut, and even corn milk available.

                                                                                                                                        Starbucks

There’s no doubt the dairy alternatives market is thriving. By 2033, Grand View Research predicts the industry will surge from its 2025 value of $36 billion to nearly $96 billion. Fortune Business Insights is even more optimistic, estimating the market was worth nearly $42 billion in 2026 and will exceed $118 billion by 2034. In the US alone, Grand View Research estimates the US dairy alternatives market could surpass $20 billion by 2033.

Plant-based meat, in contrast, is trailing behind. Per the Good Food Institute, SPINS data shows plant-based meat and seafood sales are declining in the US. In 2025, dollar sales fell by 10 percent, while unit sales dropped by 11 percent.

According to data from Circana, dairy alternatives account for 21 percent of Europe’s entire plant-based food market, while plant-based meat holds just four percent.

So, why are dairy-free options proving so popular? 

According to experts, the answer is relatively simple: alternative milks have become part of many consumers’ daily routines in a way plant-based meats have not. A latte, for example, remains fundamentally the same product—just with a different milk.

“The fact that plant-based milk can be used in everyday products people are already familiar with is likely to play a significant role,” said Lorena Savani of EIT Food to Dairy Reporter.

It also helps that, unlike many plant-based meat products, which often have lengthy ingredient lists, dairy-free milks are relatively easy for consumers to understand. The clue is often in the name: they come from oats or almonds.

Many market research firms also point to demand from lactose-intolerant consumers as a major driver of the dairy-free milk market. “The rising prevalence of dairy allergies and lactose intolerance among the US population fuels the dairy alternatives market,” notes Grand View Research. The firm also cites the growing number of consumers adopting plant-based diets as another key factor.

                                                                                                               Impossible Foods, Oatly

All hope is not lost for plant-based meat, though. Experts remain optimistic that, with the right approach, the category can still catch up. But it likely needs to become simpler, cheaper, and easier to fit into everyday routines before it can rival the success of dairy-free milk.

“Continued progress on taste and affordability, alongside broader, more compelling messaging about the benefits of incorporating more plant-based foods into diets, can drive greater consumption among existing consumers and attract new ones,” the Good Food Institute said in a recent report analysing plant-based meat and seafood sales.

“This underscores the opportunity brands and retailers have to improve products and value, while the industry works together to communicate the benefits of plant-based foods,” it continues.

https://vegnews.com/vegan-milk-vs-vegan-meat 

Friday, April 10, 2026

Which plant 'milk' is best? A clear guide

From bbc.co.uk/food

Whether you have a dairy intolerance, want to cut back on animal products or just prefer the taste, there are plenty of alternatives to dairy milk to choose from.

But how do they compare when it comes to flavour, nutrition and environmental impact?

That's tricky to answer, says Day Radley, external, chef and founder of The Vegan Chef School. "There can be a big difference between brands, even when they use the same base ingredient."

Still, there's lots to consider and to read on their labels. Here's what to consider when you're next in the supermarket.

                                                                                                                   Getty Images

Quick answer: which plant 'milk' is best?

  • Best for protein: Soya or pea

  • Best for coffee: Oat

  • Best for lowest climate impact: Soya, oat or pea

  • Lowest calories: Almond

  • Avoid for under-5s: Rice

What do you use plant 'milk' for?

Plant 'milks' can replace dairy in most recipes and hot drinks, although nut 'milks' may thicken sauces more quickly.

What to check on the label

Dairy milk is a good source of calcium and protein, so registered nutritionist Charlotte Radcliffe, external says to look out for plant-based 'milks' fortified with calcium, vitamin B12 and iodine "to ensure you're getting enough of these important nutrients".

But watch out for organic options – "by law, organic milk alternatives cannot be fortified."

Radcliffe says that long-life and chilled plant-based 'milks' are nutritionally similar, and to choose unsweetened versions.

"If you're looking for a plant-based milk alternative with similar nutritional values to cow's milk, soya and pea drinks are my recommended go-tos," she says.

                  Banana cocoa crunch overnight oats  This recipe for overnight oats uses soya 'milk'  BBC Food

Are plant-based 'milks' ultra-processed foods?

"While over 90% of plant-based 'milks' would be considered ultra-processed because they're created from food components and substances (flavours, stabilisers or preservatives) not used in normal cooking, this isn't actually a problem," says professor Janet Cade, external, from the University of Leeds' school of food science and nutrition.

These additions mean the 'milks' last longer and have a similar mouthfeel to cow's milk.

Which plant 'milk' is best for the environment?

"On a climate change basis, I'd say any plant 'milk' is better than cow's milk," says the University of York's professor Sarah Bridle, external, author of Food and Climate Change.

Environmental impact varies by farming system, transport and processing methods.

2022 study on the environmental impact of foods, external estimated that cow's milk produced 3.7kg of greenhouse gas emissions per litre of milk, compared to 0.98kg for soya 'milk', 0.66kg for almond 'milk' and 0.45kg for oat 'milk'.

Soya 'milk'

Nutritionally, this neutral-tasting 'milk' is the best swap for cow's milk because it has a similar amount of protein, according to Radcliffe.

"It's low in saturated fats and a source of healthy unsaturated fats."

While soya beans do have a bad reputation for driving deforestation in the Amazon, it's reported that 77% of soya grown globally is for animal feed, and only 7% is used for human food products (such as tofu and 'milk').

Oat 'milk'

"Oat 'milk' is very creamy, so it works very well in hot drinks like coffee," says Radley.

Oat 'milk' is low in protein and often higher in energy (calories) than other alternatives, Radcliffe says. It also contains more 'free sugars', external that are created by starch when the oats are broken down, which the NHS advises us to limit, external.

Oat 'milk' has a much lower environmental impact, external on land, water and greenhouse gases than cow's milk.

Almond 'milk'

The flavour of almond 'milk' is nutty but the strength can vary depending on the percentage of nuts it contains.

It's low in calories, saturated fats and protein, says Radcliffe.


                          Mushroom and ale pie   Almond 'milk' is used in the pastry for this rich pie  BBC Food

While almonds have low greenhouse gas emissions, they can require a lot of water, external to grow compared to other nuts.

Rice 'milk'

"Rice 'milk' can be very sweet and thin," says Radley.

It doesn't score highly nutritionally, either. Low in saturated fats and protein, it's often higher in calories and free sugars than other alternatives.

"Rice drinks are also not recommended for children under the age of five due to their arsenic content, external," she explains. "Arsenic is naturally present in our environment and can inadvertently be absorbed into crops – rice has been shown to absorb more than other cereal crops."

Rice 'milk' has higher greenhouse gas emissions than soya, almond and oat, and is another thirsty crop, external.

Pea 'milk'

Pea 'milk' is made with protein sourced from yellow split peas and has a creamy, mildly sweet taste.

"Pea 'milk' has comparative amounts of protein to cow's milk and is low in saturated fats, so this is a good option for anyone who is allergic to soya and wants to avoid dairy," says Radcliffe.

It has one of the lightest environmental footprints, external, with one of the lowest greenhouse gas emissions and low water requirements.

https://www.bbc.co.uk/food/articles/cwy9zlxjywgo