Saturday, January 23, 2021

Veganism goes haute cuisine

From ft.com

Concerns over sustainability and climate change are driving interest

ONA, a small restaurant in Arès, a city near Bordeaux, has achieved every chef’s dream: it has won a Michelin star. What marks it out from all the other establishments to have won the award is that it is the first vegan restaurant in France to do so. In a nation famed for its love of steak tartare and foie gras, the coveted star is a recognition that vegan food can compete with the very best.

Only time will tell if ONA succeeds in the long term, but its triumph is a boost for plant-based gastronomy everywhere. Veganism has long been one of the most polarising topics in the food world, in particular in wealthy developed nations where diets are often centred on the consumption of meat. There it has struggled to shake off an image of unhealthy self-deprivation. Alternatives to meat-based dishes were often relegated to the far corners of supermarkets.

In reality, even before the pandemic spurred scrutiny of China’s wildlife trade and markets, global meat consumption in developed countries was showing signs of having peaked. Health scares, together with greater public awareness of sustainable consumption and the environmental impact of livestock rearing have been behind the slowdown. The UN’s Intergovernmental Panel on Climate Change in 2019 called for changes to human diets, estimating that the carbon impact of the food system accounts for up to 37 per cent of global emissions.

French chef Claire Vallée in her vegan restaurant ONA after winning a Michelin star

Vegan triumph: French chef Claire Vallée in her restaurant ONA after winning a Michelin star © Mehdi Fedouach/AFP/Getty

The Covid-19 pandemic — one catastrophic event — has focused attention on another potential catastrophe in climate change. David Attenborough recently added his voice to the warnings, urging people in a new documentary to cut back on meat eating to help guard against a loss of biodiversity. The planet, he said, cannot “support billions of meat eaters”. In the UK, the government’s climate advisers said in December that Britons would need to reduce their meat and dairy consumption by a fifth in just nine years to help set the country on a path to achieving net-zero emissions by 2050. The message is being heard — the annual global Veganuary challenge to eat only plant-based foods for a month has attracted a record number of people this year.

Changing patterns of consumption cannot happen overnight. Issues of food security and the impact on national economies will need to be considered carefully. Low and middle-income countries contribute 70 per cent of emissions from “ruminants” like cows, and 53 per cent from other animals such as pigs and chickens. There are also implications for the world’s biggest meat companies as investors focus on environmental and social concerns.

Some of the natural alternatives to meat are not without their own environmental costs. Soyabeans, used in plant-based meat, have come under sustained scrutiny for their impact on the environment. There are questions over the amount of water required to produce almond milk, a popular alternative to dairy milk. There is reason to be optimistic. A surge in the number of companies investing in alternatives to meat has increased the range of foods on offer. The successful initial public offering of Beyond Meat in the United States has boosted investment in the segment, which was one of the fastest-growing sectors in food and agri-tech in 2019. Singapore last month became the first country in the world to approve lab-grown meat.

Capitalism is often criticised for contributing to climate change. These developments offer hope that, through its ability to adapt to changing consumer tastes and societal trends, it could help to save the planet.

https://www.ft.com/content/2659dbf4-7209-4094-8327-bdf0dde9eadd

Thursday, January 21, 2021

10 Vegan Protein Bars We Love

From vegoutmag.com

Training for an athletic event or just need healthy snack ideas? We’ve got you covered! Here are 10 brands that offer vegan-friendly protein bars to supplement your fitness and nutrition goals.

Mezcla

Whether you’re an artist on the go or an athlete with a passion for the creative, Mezcla is the protein-packed bar for you. The brand offers three flavours—Mexican Chipotle Hot Chocolate, Peruvian Cocoa Peanut Butter, and Japanese Matcha Vanilla. Each bar comes packaged in a wrapper with a hand-drawn design on the front and includes a QR code that takes you on a tour of a virtual art gallery. Happy snacking!



GoMacro

This mother-daughter owned business started out as a small operation in Viola, WI, but has now grown into a top-selling plant-based nutrition bar company. Gomacro bars are certified vegan and R.A.W (Real, Alive and Whole/minimally processed), gluten-free, soy-free, organic, and come in eco-friendly packaging. Some of our favourites include Oatmeal Chocolate Chip, Blueberry + Cashew Butter, and Maple Sea Salt. The newest flavour on the Gomacro scene—Double Chocolate + Peanut Butter Chips—tastes just like a classic peanut butter cup. Whether you’re counting macronutrients or just looking for a sweet treat without added sugars, Gomacro has you covered!



Raw Rev

Raw Rev bars will leave you radiant from the inside out as they are made with 100% vegan, gluten-free, non-GMO ingredients. They are also free from preservatives, grains, and artificial sweetener. The Raw Rev Glo collection features eight different flavours, each high in plant-protein and only 2-5 grams of sugar per serving. We like to snack on the Birthday Cake and Chocolate Chip Cookie Dough bars, especially after a sweaty gym session. Raw Rev also makes organic fruit and nut bars that are perfect for a midday snack or dessert. Satisfy your sweet tooth with Chocolate Raspberry Truffle—a blend of almonds, cashews, chocolate and raspberry that is packed with superfood ingredients and tastes like the real thing.



Clif Bar

If you’re looking for a bar that will provide long-lasting energy to get you through your day, look no further! Clif Bars are made with plant-based ingredients like organic oats, nuts, and seeds, and make for a perfect on the go breakfast or pre-workout snack. The Coffee Collection was introduced in January 2020 and offers three flavours—Vanilla Almond Latte, Dark Chocolate Mocha and Caramel Macchiato—each containing one shot of espresso (65 mg caffeine). Clif’s ingredient chart states that some products may contain trace amounts of dairy from manufacturing facilities, but there are no actual animal products in the ingredients.



R.E.D.D.

R.E.D.D.—Radiant Energy Deliciously Delivered—is exactly what these plant-based protein bars provide. Each has only 3-5g of sugar, 10g of protein, and is made with an adaptogenic mushroom blend. They are also gluten, soy, dairy and GMO free. Our favourites include the Chocolate, Peanut Butter, and Salted Caramel flavours. Each of these also contains pre- and probiotics, so you can stay on top of your gut health. If you’re feeling fancy, you can dress up your R.E.D.D. bars with toppings like almond butter and fruit. You might think you’re eating a decadent treat, but your body will thank you!



No Cow

No cows here! These 100% vegan and keto-friendly bars provide about 20 grams of plant protein per serving and contain no dairy. They are also certified gluten-free and non-GMO. No Cow offers a variety of flavours like Birthday Cake (sprinkles included!), Chocolate Chip Cookie Dough, Chocolate Glazed Doughnut and more. With only 1g of sugar, you’ll get the taste of your favourite sweet without a bunch of extra calories. If you need a pick-me-up but can’t get to a coffee shop, try the No Cow Energy Bar, which is made with all-natural caffeine from patented coffee bean flour. Visit nocow.com to download a coupon for $1 off any 2 No Cow bars!



LÄRABAR

Less is more with Larabar Protein as each bar is made with eight or fewer ingredients and packs 11 grams of plant-based protein from peas and nuts. Choose from Lemon Blueberry Muffin, Apple Cobbler, Chocolate Peanut Butter Cup, and Almond Butter Chocolate Brownie—YUM! All flavours are gluten-free, vegan, and contain no preservatives, fillers or colourings. We like to snack on these in between meals or as a topping on a warm bowl of oatmeal.



NuGo

NuGo offers a variety of plant-based bars in their Dark, Slim, Gluten Free, Fibre, and Organic lines. NuGo stands out from other nutrition bars as they only use real dark chocolate as opposed to vegetable fats or palm oil. The brand also makes vegan protein cookies that hold 16 grams of protein and 12 grams of fibre, and do not contain margarine or soy ingredients. Choose from flavours like Peanut Butter Chocolate, Dark Chocolate Chip, Double Chocolate, and Oatmeal Raisin. We’ll have one of each, please!



ProBar

ProBar packs 20g of plant protein into their bars—great for post workout recovery or a quick breakfast. ProBar Protein is also filled with chia and flax seeds for sustained strength and energy. You can choose from a number of flavours, including our favourite—Frosted Peanut Butter. In addition to their protein line, the company also makes LIVE Probiotic Bars, Bolt Energy Chews and Organic Nut Butters. Whether you’ve just finished a spin class or have a long day of work ahead, ProBar is here to help you achieve those plant-based gains!



Zing Bar

Created by professional nutritionists, Zing Bars were designed to offer the perfect balance of high protein, carbs and fats to help our bodies thrive. There are ten vegan options, each made with 10 g of protein and dietary fibre. The Dark Chocolate Mint bar tastes just like a Thin Mint cookie and is our go-to when we’re craving a chocolaty treat. Zing products are also soy-free and do not contain gluten. Stay fuelled and focused with these amaZing bars!



https://vegoutmag.com/nationwide/food-and-drink-article.php?id=523

Vegan Venture Fund Targets Post-Pandemic Food Dilemmas

From bloomberg.com

Investors are piling into a vegan-focused venture capital fund as the coronavirus pandemic highlights growing stresses in global food production.

Blue Horizon Ventures, a Zurich-based venture capital firm focused on making food more sustainable, has closed a 183 million-euro ($222 million) fund that will invest in start-ups from alternative proteins to smart packaging. The fund has attracted more than 100 investors and exceeded its initial target of raising 100 million euros, according to Managing Partner Michael Kleindl.

“Due to the pandemic, the awareness of sustainability and the loopholes in the food system became so evident,” Kleindl said in an interview. “Covid has accelerated the shift of capital toward more impactful, more sustainable investments.”

Climate change, a growing population, and most recently the pandemic, have spurred a push for alternative food sources. Hoping to find the next Beyond Meat Inc. -- which has surged fivefold since its 2019 initial public offering -- investors are tapping the drive to replace meat with environmentally friendly alternatives or tackle problems such as food waste. Much of the investment in food of the future is being handled by venture capital firms.

FoodTech Attraction

Last year's venture-capital deals were second-highest on record

Source: PitchBook

Venture-capital investors funnelled $18.1 billion into foodtech start-ups in 2020, largely thanks to the appeal of food delivery apps or online grocers, according to researcher PitchBook.

Blue Horizon drew interest from institutional investors, even obtaining money from two pension funds, Kleindl said, without giving further details. Other investors include the European Investment Fund, Mexican food manufacturers Grupo Bimbo SAB de CV and Sigma Alimentos SA de CV, Be8 Ventures Management GmbH and Givaudan SA.

Blue Horizon Ventures, where about 90% of the staff are vegan or vegetarian, has so far backed startups such as plant-based meat producer The Livekindly Co. and lab-cultivated meat maker Mosa Meat BV.

“We really try to take the animal out of the equation,” Kleindl said.

The firm has plans to launch a second fund in the fourth quarter, which will be slightly larger than the first one, he said.

“The innovation we are seeing is truly amazing,” Kleindl said. “I can talk for hours about the cool companies we are seeing.”

https://www.bloomberg.com/news/articles/2021-01-20/vegan-venture-capital-fund-targets-post-pandemic-food-dilemmas

Tuesday, January 19, 2021

Michelin awards star to vegan restaurant for the first time in France

From theguardian.com

Restaurant ONA in the city of Ares rewarded after initially struggling to get funding to open its doors

A vegan restaurant in south-west France has won a Michelin star, the first for an establishment serving only animal-free products in France.

Claire Vallee runs the restaurant ONA – which stands for Origine Non Animale – in the city of Ares, near Bordeaux, which she launched in 2016 thanks to crowdfunding from supporters and a loan from a green bank.

“It felt like I got hit by a train,” Vallee told AFP about the moment she received a call from the Guide Michelin informing her of its decision.

In addition to Monday’s award of the classic star, Vallee also won a green star, which Michelin introduced last year to reward establishments with a strong record for ethical practices.

ONA is “the first vegan restaurant in France to win a star”, a Guide Michelin spokeswoman told AFP.

boletus mushroom
Favourite combinations at the Michelin-starred vegan restaurant ONA involve pine, boletus mushrooms (pictured) and sake. Photograph: Alamy

Vallee offered seven dishes on her gourmet menu before she had to close ONA because of Covid-19 restrictions. Her favourite combinations involve pine, boletus mushroom and sake, or celery, tonka and amber ale.

Traditional French banks gave the young chef short shrift when she came to them looking for a loan to get started. “They said the outlook for veganism and plant-based food was too uncertain,” she said. The chosen location for her restaurant in the Arcachon basin on the Atlantic coast was also not considered promising enough.

Vallee said she held no grudge: “Everybody does their job.”

Vallee went on to secure financing through crowdfunding, without the need for collateral, and through Le Nef, a bank that specialises in lending to projects it considers ethical. “This goes to show that nothing is impossible,” she said.

Vallee admitted to having wondered along the way “whether we were good enough because vegetable-based cooking is difficult and innovative”.

But, she added: “The most important thing is to enjoy doing this.”

Although now considered a pioneer for vegan cuisine in France, Vallee said she simply followed in the footsteps of others, singling out the late Jean-Christian Jury, who ran the Mano Verde restaurant in Berlin.

https://www.theguardian.com/world/2021/jan/19/michelin-awards-star-to-vegan-restaurant-for-the-first-time-in-france

Nando’s Vegan Meal Kits Are Just What We Need Right Now

From delish.com
By Anna Lewis

The perfect way to spice up Veganuary, am I right?!?!

If you’re taking part in Veganuary this year, or you always follow a plant-based diet, you’re going to love this new launch from Nando’s.

The guys at Nando’s, who are best known for their chicken work, have today announced it’s launching a limited-edition plant-based meal kit in an attempt to spice up this dreary January.

The Vegan Flavour Box – which has been created in partnership with MOB Kitchen, the leading online cookery platform – will provide all of the ingredients, recipe and flair needed to create a delicious PERi-PERi Falafel Pitta at home. The kit includes utensils as well as an authentic Nando’s apron to unleash your inner chef, all for just £5. What an absolute bargain!

And that’s not even the best part – all money from the sale of the Vegan Flavour Box will go to City Harvest: a food-distribution charity which rescues more than 75 tonnes of surplus food from the retail and hospitality industry each week, re-delivering to community programmes for people in need.

The vegan meal kits are only available while stocks last, so you better get a wriggle on.

https://www.delish.com/uk/food-news/a35243473/nandos-vegan-meal-kits/



Sunday, January 17, 2021

Vegan surprises - can you guess which of these foods and products are meat-free and which aren't?

From chroniclelive.co.uk

From chicken flavour noodles to figs, here are some of the most surprising vegan and non-vegan products around to offer some food for thought this Veganuary

Veganuary has become hugely popular over recent years, with growing numbers of people picking the first month of the year to try out a meat-free lifestyle.

While it's easier than ever these days to shop for non-vegan products, it can prove a real learning curve for new vegans to discover what is entirely free from animal derivatives and they have to be on the alert to know what to watch out for.

Now, adding even more food for thought is a range of products which have thrown up quite a few surprises.

In response to a rise in interest in plant-based products on its site, online company LoveCrafts.com carried out some research into surprising vegan and non-vegan products: in other words food and items most commonly mistaken as animal-free as well as some products which are vegan although you might never have guessed it.

See if you could have guessed which is which from its list.

Remember the best advice is, however, to always check the ingredients on the label.

LoveCrafts has drawn up a list of surprise products that are vegan - from some types of yarn to meat-flavour crisps - and some which might sound vegan but aren't

LoveCrafts has drawn up a list of surprise products that are vegan - from some types of yarn to meat-flavour crisps - and some which might sound vegan but aren't

Top five most surprising non-vegan products

Jeans

While denim itself is vegan friendly, the patch on the back of a pair can sometimes be made from real leather.

Tattoos

Some common tattoo inks still use ingredients derived from animals such as bone char or glycerine.

Stencil paper can also be made from lanolin, which is derived from sheep’s wool.

Paintballs

While vegan-friendly paint is available, the capsule that contains the paint is commonly made using gelatine.

Figs

Yes really. It seems some consider figs non-vegan due to the fact when female pollinator wasps lay their eggs inside a fig flower, the process kills the wasp and the fig digests it.

Beer and wine

While some of the bigger brands have now switched to vegan-friendly production, a lot of beer and wine is still produced using animal products such as isinglass - fish bladders.

Major producers including Guinness, Budweiser and Heineken have now begun switching to vegan-friendly methods of production and Super Natural is among the Newcastle restaurants selling vegan big brand alcohol.

Top five most surprising vegan products

Chicken-flavour instant noodles

Certain packs of chicken or beef-flavour noodles don’t contain any meat products and are vegan-friendly - just check the label.

Hot chocolate

Most chocolate contains dairy ingredients but most cacao powder can be enjoyed dairy-free by mixing it with non-dairy milks.

Yarn

While some yarn is made from animal fibres, such as sheep’s wool, alpaca and mohair , there are plenty of plant-based options around, including cotton, bamboo and banana tree husks. LoveCrafts suggests the best plant-based available yarns here.

Smoky bacon crisps

Meat-flavour crisps such as smoky bacon and roast chicken often just contain flavourings which resemble meat and do not contain any animal products.

Cream crackers

It may sound like these crackers feature dairy products but they are actually vegan-friendly.

Fran Theobalds, senior buyer at LoveCrafts, said: “With veganism on the rise, we’ve seen an increase in makers searching for vegan-friendly craft materials.

"There’s a lot of genuine surprise there are so many plant-based yarns to choose from, and knitting isn’t just about wool! Veganuary is the perfect time for people to experiment with new materials, without giving up the things they enjoy.”

https://www.chroniclelive.co.uk/whats-on/whats-on-news/vegan-surprises-can-you-guess-19628134

Recipe: Meera Sodha's recipe for vegan Hoppin' John

From theguardian.com

Enjoy the homely delights of this pilaf-like rice dish from the American South

Meera Sodha’s hoppin’ john rice bowl.
Meera Sodha’s vegan Hoppin’ John. Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay.

Hoppin’ John is traditionally eaten in the southern states of the US, and comprises rice and black-eyed beans cooked together, much like a pilau, and served with collard greens. Eating it on New Year’s Day is said to bring luck and prosperity – the beans represent coins, the greens dollar bills – and although we’re long past that, it could certainly save you money, because it’s a wildly economical meal. My recipe is a broad interpretation of the original: I’ve cooked the greens with the rice and thrown in an old family favourite ingredient, Tabasco. The result is a gentle, soothing, belly-warming dish with a small vinegar kick to it.

Hoppin’ John

So that you don’t get ambushed by the recipe, do all the chopping up front, then it is just a question of throwing things into a pan. You’ll need a large frying pan with a tight fitting lid.

Prep 20 min
Cook 40 min
Serves 6-8

4 tbsp groundnut oil
1 red onion
, peeled and finely diced
2 carrots (about 200g) finely diced
3 celery stalks (about 200g), finely diced
3 garlic cloves, peeled and minced
1 tbsp tomato puree
1 ½ tbsp Tabasco

200g spring greens
, shredded
300g basmati rice, washed and drained
1 x 400g tin black-eyed beans, drained
550ml vegetable stock (suitable for vegans)
1 tsp fine sea salt
Vegan garlic mayonnaise
, to serve

Put the oil in a deep-sided frying pan for which you have a tight fitting lid, and set it over a medium heat. When the oil is hot, add the diced onion, carrot and celery, and cook, stirring every now and then, for 20 minutes, until everything has sweated down and started to caramelise. Add the garlic, tomato puree and Tabasco, and cook, stirring regularly, for five minutes more.

Add the spring greens to the pot, stir to mix, then leave to wilt down. Add the rice, drained beans, stock and salt, stir and bring up to a boil. Turn down the heat to a whisper, then pop on the lid and leave to simmer for 15 minutes. Turn off the heat and leave to rest for 10 minutes without lifting the lid.

Distribute into bowls and serve with a big blob of garlic mayonnaise on top.

https://www.theguardian.com/food/2021/jan/16/meera-sodha-recipe-for-vegan-hoppin-john-rice-beans