From goodhousekeeping.com
A great recipe to use up vegetables and scrambling the tofu adds not only protein but an egg-like texture
Rammed full of crunchy vegetables and ready in just 35min, this vegan pad Thai is sure to become a midweek favourite.
Yields: 4 serving(s) Prep Time: 20 mins Cook Time: 15 mins Total Time: 35 mins Cal/Serv: 483
Ingredients
- 125 g
small broccoli florets
- 200 g
flat dried rice noodles
- 1 tbsp.
vegetable oil
- 300 g
silken tofu, drained
- 3
spring onions, sliced diagonally
- 100 g
mangetout, sliced diagonally
- 1
red pepper, deseeded and thinly sliced
- 1
carrot, peeled into ribbons with y-shaped peeler
- 75 g
bean sprouts
- 2 tbsp.
unsalted peanuts, chopped
Lime wedges, to serve
FOR THE SAUCE
- 100 ml
vegetable stock
- 2 tbsp.
soy sauce
- 2 tbsp.
light brown soft sugar
- 4 tbsp.
smooth peanut butter
- 3 tbsp.
lime juice
- 1 tbsp.
sriracha hot sauce
- 1
garlic clove, crushed
Directions
- Step 1Whisk together the sauce ingredients and set aside. Bring a small pan of water to the boil and cook the broccoli for 3min; drain. Meanwhile cover the noodles with just-boiled water and leave to soak for 10min.
- Step 2Heat oil in a large frying pan or wok over high heat. Add the tofu and stir-fry for 2min, breaking the tofu up with a spatula so it resembles scrambled eggs. Add the spring onions, mangetout, pepper, carrot and drained broccoli and fry for 5min, stirring, until veg are just tender.
- Step 3Drain the noodles and add to pan with the bean sprouts; toss together and cook for 1min. Stir through the sauce. Scatter over peanuts and serve with lime wedges.
- https://www.goodhousekeeping.com/uk/food/recipes/a46567389/vegan-pad-thai/
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