Pancake Day recipe idea 2022

From standard.co.uk

Vegan pancake with grilled mango

How to make vegan pancakes

Ingredients (serves 1-2)

For the pancake mix:

• 1/2 cup/60g buckwheat
• 1/2 tsp baking powder
• Small pinch of sea salt
• 1/2 cup/120ml dairy free milk
• 1 1/2 tbsp agave nectar
• Vegetable oil, for frying

For the grilled mango:

• 1/2 fresh mango, peeled and cut into wedges
• 1 tbsp coconut oil
• 2 tbsp coconut sugar

For the garnish:

• Toasted flaked almonds
• Almond yoghurt
• Fresh passionfruit
• Mint

1. Sift the flour, baking powder & salt together into a mixing bowl. To the bowl add the milk and agave nectar. Whisk until it forms a smooth pancake batter. Set the batter aside for a few minutes whilst you prepare your mango.
2. Place a non-stick frying pan over a low heat and carefully rub in a touch of oil using a piece of kitchen paper. Ladle the batter into your pan, then using the back of the ladle quickly smooth it out into a circular shape.
3. Allow the pancake to cook for around 3-4 minutes on each side or until golden, before removing from the pan. Then make the rest of your pancakes.
4. Meanwhile, preheat a griddle pan over a high heat. Add the coconut oil, and then once hot add the mango wedges. Grill the mango until lightly charred and dust with the coconut sugar
5. Serve the pancakes with the mango on top, along with toasted almonds, fresh passion fruit, mint & a spoonful of almond yoghurt.

This recipe is by Gaz Oakley

https://www.standard.co.uk/reveller/foodanddrink/pancake-day-recipe-ideas-2022-vegan-healthy-alternative-a4082786.html