Thursday, September 4, 2025

How a Vegan Diet Could Still Raise Cholesterol

From pcrm.org

By Dr Kim Williams

FAQs

If vegan foods don’t contain cholesterol, why can they still raise cholesterol levels?

Many vegan products are high in saturated fats and refined ingredients. Saturated fat stimulates the liver to produce more cholesterol, while an unhealthy microbiome, caused by sugar and ultra-processed foods, can worsen cholesterol absorption.

What role does the microbiome play in cholesterol and heart health?

The gut microbiome controls much more than digestion. It regulates immune responses, nutrient absorption, and even cholesterol breakdown. A high-fibre, whole-food, plant-based diet supports a healthy microbiome, while processed and sugary foods encourage harmful bacteria.

Are all ultra-processed vegan foods unhealthy?

Not necessarily. The NOVA classification defines ultra-processed foods broadly, but some products can be processed while still having a healthy sugar-to-fibre ratio, low sodium, and minimal saturated fat. Always check the ingredient list and nutrition label.

What is the impact of the traffic light system for food labelling?

In countries that have adopted red-yellow-green nutrition labels, consumer choices shifted almost immediately toward healthier options. Similar labelling in the U.S. could reduce purchases of high-fat, high-sodium foods and improve population health, according to Dr. Kim Williams.

https://www.pcrm.org/news/exam-room-podcast/how-vegan-diet-could-still-raise-cholesterol-dr-kim-williams

Lidl’s plant-based sales surpass targets, shooting up by nearly 700%

From veganfoodandliving.com

Lidl’s plant-based sales have shot up by nearly 700%, exceeding its 2025 target and prompting the launch of new meat-free products


Lidl GB has announced that it has exceeded its 2025 sales goal for own-label plant-based products, achieving a staggering increase of almost 700%.

The discount store chain had originally set out to increase its sales of meat and dairy alternatives by 400% this year, but it has revealed it’s smashed that target already with a 694% increase. This significant milestone is part of the supermarket’s wider commitment to increasing its plant-based protein offerings, aiming for them to make up 25% of total protein sales by 2030.

The success of the supermarket’s Vemondo Plant! range has been a key driver, with sales of plant-based products outperforming meat alternatives by nearly 20%. This has prompted Lidl to expand its product range to cater to the growing number of vegetarians, vegans, and flexitarians.

In response to this demand, the discounter has launched more than 20 new own-label products, including marinated tofu, falafel, and various plant-based mince and burgers, which will appear in stores from this week.

                            Lidl's Vemondo Plant! range offers a range of meat and dairy alternatives. Image © Lidl/Vegan Food & Living

Lidl’s plant-based sales target

Lidl’s impressive sales figures reflect a broader shift in consumer behaviour. The supermarket has recognised the growing demand for sustainable and affordable food options and has made a significant push to meet it.

According to Amali Bunter, Head of Responsible Sourcing and Ethical Trade at Lidl GB, the company is proud to be a leader in this area.

In a press release, she said, “surpassing our 2025 meat-free and milk-alternative sales target marks a significant milestone in our wider healthy and sustainable diets agenda,” which supports ” our long-term goal of aligning with the Planetary Health Diet by 2050, a vital lever in the net-zero transition.”

This goal is not just about Lidl’s plant-based sales; it’s also about offering more sustainable choices to customers. The discounter also states that the new additions to the Vemondo Plant! range, which are being certified by The Vegetarian Society, reinforce this commitment.

Lidl's impressive plant-based sales figures encompass all plant-based foods, including vegetables, grains, and legumes, but its own vegan range contributed significantly. Photo © Lidl

Driving demand for Lidl’s plant-based foods

The success of Lidl’s plant-based range is supported by a growing consumer interest in a wider variety of plant-based foods. Since the start of the year, Lidl has sold over 1,400 tonnes of pulses, seeds, and grains alone. This highlights a clear trend where consumers are seeking out healthier and more diverse sources of protein.

By expanding its Vemondo Plant! line, Lidl is not only responding to this market demand but also making plant-based food more accessible to a wider audience.

The new products, with prices starting from just £1.49, demonstrate a commitment to affordability, which is a key factor for many shoppers looking to make more sustainable choices. The continued success of these products cements Lidl’s position as an industry leader in making healthy, sustainable options more affordable and accessible.

https://www.veganfoodandliving.com/news/lidl-plant-based-sales-increase-surpass-targets/ 

I tried 12 vegan and lactose-free cheeses in the quest to make the best grilled cheese sandwich—this is the best one

From vegoutmag.com

By Adam Kelton

A methodical investigation into whether plant-based cheese can deliver the platonic ideal of crispy-bread-melty-centre 

My partner developed lactose intolerance at 34, which is apparently when your body decides to start making executive decisions about your diet without consulting you. One Tuesday in October, after watching her stare longingly at my grilled cheese for the third lunch in a row, I said the words that would consume the next six weeks of my life: "How hard could it be to find a good vegan cheese?"

Reader, I was naive.

What followed was a systematic testing of every plant-based and lactose-free cheese available within a 20-mile radius of my apartment, plus three mail-ordered because Reddit convinced me they were "game-changers." I ate 47 grilled cheese sandwiches. I took notes like I was defending a dissertation. My local Whole Foods cashier started greeting me as "cheese person."

Here's what nobody tells you about vegan cheese: it's not trying to be cheese. It's trying to be the memory of cheese, the idea of cheese, the Instagram filter version of cheese. Most of it fails because it's solving for the wrong problem. It's optimizing for looking melted in photos instead of actually melting. It's prioritizing "stretchy" over "tastes good." It's performing cheese rather than being cheese.

But one of them works. Actually works. And understanding why required diving into food science papers about protein matrices and lipid structures, which is how I justify spending $247 on fake cheese.


The methodology (or: how to lose friends by making them eat 12 grilled cheeses)

I tested each cheese using the same protocol because I have anxiety and creating systems makes me feel like I have control over an inherently chaotic universe:

  • Same bread (Pullman white, because we're testing cheese, not artisanal sourdough)
  • Same fat (Earth Balance butter, for consistency)
  • Same heat (medium-low, covered for 2 minutes, uncovered for 1)
  • Same evaluation criteria: meltability, stretch, taste, and what I called "mouth satisfaction"—that ineffable quality that makes you want another bite

I made my partner and two friends rate each sandwich blind. By sandwich seven, one friend asked if this was "some kind of psychological experiment." It wasn't, but it became one.

The complete disaster tier

Daiya Cheddar Style Slices: Tastes like orange plastic developed sentience and chose violence. Doesn't melt so much as surrender to heat by becoming slightly softer plastic. The aftertaste haunts you like a cursed TikTok audio.

Follow Your Heart American: Achieves the texture of melted cheese by literally turning into oil. I watched it separate into components like a science experiment about emulsion failure. My notes say "existentially disturbing."

Sweet Earth Benevolent Bacon Cheddar: The bacon bits are doing so much heavy lifting here, and they're still failing. It's like watching one player try to carry an entire losing team. Honourable mention for effort, disqualified for execution.

Private label grocery store brand (not naming names, but it rhymes with "Shmader Shmoes"): Twenty-seven ingredients and none of them are working together. This is what happens when food scientists optimize for price point over edibility.

The uncanny valley tier

Miyoko's Creamery Farmhouse Cheddar: So close to real cheese that your brain gets confused. It melts correctly. It tastes... fine. But there's something unsettling about it, like CGI that's 98% realistic. The last 2% is where madness lives.

Violife Mature Cheddar: Europeans are better at vegan cheese because they're not trying to recreate American cheese. This melts beautifully but tastes like what British people think American cheese should taste like—which is to say, unnecessarily complex.

Chao Creamy Original: Made from fermented tofu, which sounds like something wellness Instagram would try to sell you for $47. Actually melts like a dream but tastes like someone described cheese to an alien who took very detailed notes but missed the emotional subtext.

The acceptable tier

Parmela Creamery Sharp Cheddar: Uses cultured cashew milk, which is just expensive nut water but somehow works. Melts properly, tastes like cheese's distant cousin who went to art school. Would eat again if someone else was buying.

Field Roast Creamy Original: Coconut oil-based, which you can taste if you're looking for it, but in a grilled cheese drowning in butter, it disappears. The texture is spot-on. This is the people-pleaser of vegan cheeses.

Good Planet Smoked Gouda: Smoke flavor is doing a lot of work here, but that's not cheating—that's strategy. Melts like actual gouda. Made me briefly consider becoming the person who makes fancy grilled cheeses.

The shocking winner

Boursin Dairy-Free Garlic & Herbs

Plot twist: it's not even marketed as a grilling cheese.

Here's what happened. I was testing the spreadable cheeses as a wildcard category because my methodology had become increasingly unhinged. I spread a thick layer of dairy-free Boursin between two pieces of bread and grilled it like a regular sandwich, expecting disaster.

Instead, I achieved grilled cheese nirvana.

The Boursin doesn't melt—it transforms. The inside becomes this creamy, garlicky, herb-flecked situation that's essentially a sauce. The oils in it help the bread crisp perfectly. It's not trying to be a grilled cheese in the traditional sense. It's creating a new category: grilled cheese that happens to be vegan rather than vegan cheese that's trying to be grilled.

The garlic and herbs aren't covering up an inferior base—they're the point. This is the difference between a cover song and a completely new arrangement. It's not pretending to be something it's not. It's confidently being what it is.

The science bit where I justify reading 47 papers about protein matrices

Traditional cheese melts because casein proteins create a matrix that softens with heat while maintaining structure. Vegan cheeses use various proteins (soy, nuts, coconut) plus stabilizers, emulsifiers, and what the industry calls "functional ingredients" (aka chemicals that make things act like other things).

Most fail because they're trying to replicate mozzarella's stretch or cheddar's sharp bite while also melting at precisely 140°F. It's like asking someone to juggle while solving calculus—technically possible but probably not worth it.

Boursin works because it's not trying to replicate aged cheese structure. It's essentially a flavored fat emulsion, closer to cream cheese than cheddar. In grilled cheese application, you don't need stretch. You need fat, flavor, and creaminess. Boursin delivers all three without apology.

The coconut oil base (yes, I emailed them to ask) has a melting point of 76°F, which means it's basically pre-melted at room temperature. Add heat and it becomes liquid gold. The garlic and herbs aren't suspended in a protein matrix—they're in an oil emulsion, so they distribute evenly as it warms.

This is accidentally genius food science. Or maybe it's on purpose and Boursin's R&D team deserves a Nobel Prize.

The part where I admit something problematic

I don't need vegan cheese. I'm not vegan, lactose intolerant, or even particularly healthy. I started this project for my partner but continued it because I became obsessed with the puzzle: could plant-based cheese deliver the specific dopamine hit of perfect grilled cheese?

The internet has opinions about people like me—tourists in the dietary restriction space, treating veganism like a hobby instead of an ethical position. There's a valid criticism there. I spent more on vegan cheese last month than some people spend on groceries, turning necessity into entertainment.

But here's what that tourism revealed: most vegan cheese is bad because companies assume vegans have forgotten what cheese tastes like. They're creating products for people they imagine are desperate, who'll accept any approximation. It's insulting.

The best vegan products aren't apologizing for what they're not. Boursin Dairy-Free isn't pretending to be regular Boursin—it's its own thing that happens to be vegan. It assumes its audience has standards, has options, has taste memories that deserve respect.

The three-week epilogue

My partner has made Boursin grilled cheese four times a week since I discovered it. She adds tomato sometimes, caramelized onions when she's feeling fancy. She stopped mentioning her lactose intolerance as a loss and started talking about "her cheese."

Last week, I made regular grilled cheese with actual cheddar. It was fine. Good, even. But it felt boring, one-note, like a song that only has a melody. The Boursin version has become our default, not because we have to eat it, but because we want to.

This is the future of alternative foods: not sad substitutes but parallel innovations. Not "I Can't Believe It's Not Cheese" but "This Is Something Else Entirely and That's Why It's Good."

The dairy-free Boursin costs $7.99 for 5.3 ounces, which is objectively insane. That's $24 per pound for spreadable cheese. I've decided not to calculate the per-sandwich cost because some knowledge is too dangerous.

But every Tuesday, my partner makes lunch and doesn't stare longingly at anything. She makes two sandwiches, one for each of us, and we eat them standing at the kitchen counter like we're at a restaurant we invented.

That's worth $24 per pound. That's worth 47 test sandwiches. That's worth becoming "cheese person" at Whole Foods.

Sometimes the best solution isn't trying harder to replicate the original. Sometimes it's accepting that the original is gone and making something new that's worth wanting instead.

https://vegoutmag.com/food-and-drink/s-i-tried-12-vegan-and-lactose-free-cheeses-in-the-quest-to-make-the-best-grilled-cheese-sandwich-this-is-the-best-one/

Wednesday, September 3, 2025

Vegan Business Circle: “I Couldn’t Find a Plant-Based Entrepreneurial Community, So I Decided To Start One Myself”

From vegconomist.com

The Vegan Business Circle (VBC) is a global network that supports vegan and plant-based businesses by offering resources, networking opportunities, and educational programs. It connects entrepreneurs across industries like food, fashion, beauty, and wellness, aiming to promote plant-based living and sustainability.

Founded by Csaba PĂ©ntek, a committed vegan and author of The Price of Your Hamburger, VBC has become a thriving community for business leaders to collaborate and grow.

In this interview, Csaba discusses the inspiration behind VBC’s creation, the challenges and successes of expanding internationally, how the network stays locally relevant while maintaining a global mission, his experience with ProVeg’s Kickstarting for Good program, and the role of localized business networks in accelerating the plant-based economy.

Csaba Péntek

Csaba PĂ©ntek © Vegan Business Circle


You launched the first Vegan Business Circle (VBC) in Hungary. What inspired you to create a dedicated networking platform for plant-based entrepreneurs, and how has the community evolved since then?

I have been an entrepreneur since I was 20 years old and have been part of several business communities over the years. Even though I have always been a strong introvert, I loved going to these communities because it felt good to be able to connect with people who are like-minded and share the same values. I gained a lot of useful ideas, knowledge, valuable contacts and friendships from these business communities.

So when I became vegan in 2019, the first thing I did was to look for a plant-based entrepreneurial community. However, I couldn’t find one, so I decided to start one myself. In the period of COVID, I had enough time refining my idea, and after that, in January 2022, I started organizing Vegan Business Circle business breakfasts with some of my vegan activist colleagues.

Since 2022, we have held more than 57 networking Business Breakfasts and 36 MasterMind meetups in Budapest. More than 1,000 entrepreneurs, business people and executives from government and non-profit organisations attended the business breakfasts and more than 800 new business contacts were made. Our members have been able to increase their annual income by more than 50% through new business contacts acquired directly and indirectly at VBC business breakfasts.

VBC was nominated for the Bridge Budapest Award in 2023, 2024 and 2025 in the category “Best Business Communities for Sustainability.” In Hungary, the VBC has been the basis for several other initiatives over the past 3 years. These include the Hungarian Association of Plant-Based Food Producers and Distributors, the Vegan Branding Masterclass, and the annual Hungarian Plant-Based Conferences.

VBC recently opened its first international chapter in Paris and London after several months of recruitment and planning. What were the key learnings from this expansion, and how has the reception been in the French and the UK plant-based business community so far?

    In February this year, we announced that we were looking for chapter leaders in several European capitals to organize local VBC groups. Although we received more than 100 applications from 35 countries, we realized that during the selection process, we had to consider many more factors than we initially thought. The ideal chapter leader is both a team player and a leader, must be familiar with local conditions, but must also be able to bridge the language and cultural barriers between us. Fortunately, we found excellent chapter leaders with whom veganism provides a common ground that greatly facilitates our cooperation. 

    In recent months, we have also realized that it is better if a group is not led by a single person, but rather if responsibility is shared among several leaders who can support each other’s work, as our leaders in Paris do. 

    It was also a challenge to create a system that would ensure uniformity in all countries while complying with the different legal and tax environments, which is why a huge amount of technical development was required to get us ready for our international launch – which, of course, took a lot of time.

    Vegan Business Circle
    © Vegan Business Circle

    You’re now planning to launch VBC groups in more countries until 2025. What criteria do you use to select cities, and how do you ensure each chapter remains locally relevant while staying aligned with the broader mission?

      This year, our goal is to test our original model that has already proven successful in Budapest. For this, we provide training, know-how, a brand guide, an international website, a CRM system, and materials for the chapter leaders. After each event, we will ask for feedback from both participants and chapter leaders to monitor how well the Hungarian model works in the given country. If we see that local members need different types of events, we will adapt to their needs. Our goal is not to impose our model on locals, but to build a system that can help members grow as effectively as possible in every country.

      VBC was developed through ProVeg’s Kickstarting for Good program. How did this accelerator shape your journey, and what advice would you give to other social entrepreneurs in the vegan space?

        I participated in the second cohort of Proveg’s K4G Program in 2024 with the idea of VBC International. During the program, mentors provided detailed training on how to build a high-impact non-profit organization. During the program, the mentors critically examined every project in detail and only allowed the most viable ones to move forward. This program had a huge impact on VBC.

        I arrived with a plan to expand it to the V4 countries, and now we are building a global organization. I recommend this incubator program for every social entrepreneur who would like to establish a deep impact vegan initiative. I am especially grateful that at the end of the program, Sebastian Joy, the head of the K4G program and Proveg, joined the launch of VBC International as a co-founder and strategic advisor.

        In your view, how can strong, localized business networks like VBC help accelerate the growth of the plant-based economy in both Western and Eastern Europe?

          With the help of the VBC, numerous new business relationships and opportunities are being created in the plant-based business sector. Members of the business community (even through borders) can share their contacts, knowledge and experience with each other, enabling them to develop more quickly and become stronger.

          In addition to the help of the VBC, additional initiatives such as advocacy associations, common campaigns, training courses, and conferences can be more easily established in every country, as has happened in Hungary. What’s more, all of this has a significant indirect impact on animal welfare and sustainability. More successful and efficient vegan businesses result in better quality vegan products, which will become available in more and more places, making it easier for consumers to choose them. Then animal use will decrease and sustainability will increase.

          https://vegconomist.com/interviews/vegan-business-circle-couldnt-find-plant-based-entrepreneurial-community-decided-start-one-myself/ 

          The plant-based problem: why vegan restaurants are closing – or adding meat to the menu

          From theguardian.com 

          Veganism is still on the rise, but many popular venues and chains are shutting down. Are they victims of a terrible era for hospitality or part of a growing shift in cultural values?

          When London’s Unity Diner wrapped up 2024 with the announcement that it would soon be shutting its doors for good, it expected some sadness from its customers. After all, the not-for-profit restaurant had been an innovator in the city’s vegan scene, serving up 3D-printed “vegan steak” (made of plant protein with the fibrous feel of the real thing) and disarmingly realistic “tofish” (tofu fish) alongside the classic burgers and chips. Throw in its animal sanctuary fundraising, and the restaurant had been faithfully embraced by vegans.

          But, from the reaction it received, you would think its supporters were genuinely grieving. “We had people coming in and crying and hugging the staff,” says its co-founder, Andy Crumpton, his surprise audible. There was another element to the devastation, he says. For its plant-based punters, Unity Diner was yet another meat-free establishment that had outwardly appeared to be prospering, only to suddenly shut down.

          Ask anyone who frequents plant-based establishments – whether they are vegan, vegetarian or simply trying to cut down on meat – and it is likely that they will have seen a favourite spot go under in recent years. Many of my London favourites, such as Rudy’s Vegan Diner, Halo Burger and Neat Burger, have closed, while friends across the country have lamented their own losses: The Glasvegan in Glasgow, Veggie Republic in Liverpool, Jungle Bird in Birmingham. Some go out in style; some fade without a trace, leaving online reviewers to complain about unhonoured reservations and Reddit detectives to seek out information.

                                                    Lamented loss … Glasgow’s Glasvegan, now closed. Photograph: Gerard Ferry/Alamy

          There seem to be two popular theories as to why so many apparently successful plant-based restaurants are closing. Some argue that the hospitality industry as a whole is struggling; others say that the never-ending, oversimplified discourse about protein and ultra-processed foods has driven people away from veganism. Given the volume of chatter about the carnivore diet and the myriad myths concerning plant-based eating – that it is impossible to build muscle as a vegan, that plant milk is always bad for you, that kids should never be fed a vegan diet – the idea that people are forsaking veganism is understandable.

          But, despite the negativity, interest in veganism is still on the rise, with environmental and health concerns now considered more significant contributing factors to giving up animal products than animal welfare. According to Damian Watson from the Vegan Society, about 2 million Britons now identify as vegan or follow a plant-based diet (vegans usually referencing the philosophy, while for those on a plant-based diet it is more about the diet itself).

          Crumpton is right about the ominous feeling across the sector, though. As Herbivorous, a small plant-based chain from the north of England, put it while announcing its own demise in April: “It seems you can’t open social media at the moment without reading about another hospitality business closing down.” Then there was the news last month that the New York-based Eleven Madison Park (EMP), the only plant-based establishment in the world with three Michelin stars, would be putting meat back on its menu this autumn. The head chef, Daniel Humm, explained: “The best way to continue to champion plant-based cooking is to let everyone participate around the table.” Unsurprisingly, this announcement did not go down well with EMP’s nearly half a million followers. “So good to hear climate change and animal ethics have been solved and we can focus on the most important moral issue: maximising profit,” one Instagram user wrote.

          Another voice criticising EMP’s “backwards move” was Clare Every, a vegan influencer highlighting the best plant-based food London has to offer on her blog, The Little London Vegan. When a restaurant goes under, Every’s followers make sure she is the first to know. “I get so many messages from people saying: ‘Oh, just so you know, this place you’ve got on your website is closed down.’ And I think: ‘I had no idea they were even struggling,’” she says.

          Ask Every, and many British vegans, which recent loss cut the deepest, and they will often reference The Vurger Co. Founded by Rachel Hugh in 2016, Vurger felt like a huge success story. It had four stores across London, Brighton and Manchester, a cookbook, and a range of condiments sold by Co-op, Ocado and Whole Foods. Its menu was varied and consistently delicious, offering vegetable-based patties and mock meat, including a limited edition “pork-crackling” burger so crisp and juicy that the memory still makes me salivate.

          Vurger gained a loyal customer base from the start, says Hugh, and planned to expand. But after Covid, priorities had to change. “Business decisions became more about resilience day to day and pushing through the tough economic environment,” she says. First, its Canary Wharf branch went. Then, in February 2024, Hugh announced the three remaining restaurants would be closing, too.

          Not all brands are so upfront about their closure. Many social media accounts simply stop posting. Phone numbers ring out. Websites display out-of-date information or fail to load; or, in the case of a once popular vegan pasta business that had sites across England, redirect to a scammy-looking cam-girl site. The meat-free, user-based restaurant review app HappyCow usually has the most accurate information, but relying on it shifts the onus from the businesses to customers.

          The end is not always permanent, however. After the Manchester vegan haven Wholesome Junkies said they shut down its “packed every weekend” Cheetham Hill branch last year, due to “rocketing” costs, it reopened in a new spot in a matter of months. Unity Diner’s announcement seemed equally set in stone when it closed post-Veganuary. “It got to a point where we were just getting deeper and deeper in debt,” Crumpton tells me.

          But the support was immense and, for once, it wasn’t too little, too late. Veganuary proved so lucrative that Unity Diner tripled its normal monthly profits. Despite being a “done deal”, liquidation was halted. Unity reopened in April, delighting and baffling fans in equal measure – but it definitely felt like a much-needed win. It is still “barely breaking even”, Crumpton clarifies, but its London-first vegan Sunday roast carvery (complete with unlimited sides, including that most hard-to-make beast, the vegan yorkshire pudding) has been a real “saviour” since the relaunch.

                                                          Revival … the popular Unity Diner has been resurrected. Photograph: Steven Tiller

          Unity’s renaissance is swimming against the tide of today’s hospitality industry. Between January and March this year, the UK experienced 20 restaurant, pub and hotel closures a week, with the cost of living crisis continuing to have an impact on the industry. Consumers have less disposable income to spend on meals out, while increases in national insurance and the minimum wage mean those meals are pricier and feel like even more of a luxury. Hugh says inflation had a dramatic impact on Vurger’s fortunes. At times, ingredients were cheaper at Tesco than the wholesaler, she says. Elsewhere, electricity bills soared so high that they would switch off their grills during quieter points in the day, which caused “major operational issues across the board” and amounted to a “totally unsustainable food chain”.

                                                  Much missed … the Vurger Co had a loyal fanbase for its vegan burgers. Photograph: PR

          There are, however, specific problems that are directly affecting the vegan dining industry. Disinformation about what is and isn’t healthy (and what healthy even means) is rife on social media, and vegan food – and vegans in general, as Watson puts it – have become easy targets. Despite research by the Food Foundation, among others, finding that plant-based alternatives to meat are better for the planet and mostly healthier than the same products made from animals, as they contain fewer calories, less saturated fat and more fibre, half of Europeans do not eat plant-based meat and dairy alternatives because they want to avoid ultra-processed foods. “We’re fighting two battles at the same time,” Every says. “People either think: ‘Oh, it’s too healthy, there’s no protein, that’s not going to fill me up,’ or they think: ‘Oh, it’s processed, it’s not healthy.’”

          Yet The Vegan Society’s statistics are clear: there are more vegans than ever. And Veganuary, which was founded in 2014, saw an estimated 25.8 million people worldwide try veganism in January 2025. “The appetite for plant-based food is still there, and many customers want to eat in a way that aligns with their values,” Hugh says. “What’s missing is the structural support to help those businesses thrive.”

          But while veganism is on the up, Watson argues that eating habits have changed. If the vegan boom of the 2010s played out through the repeated launch of “dirty” vegan junk food spots specialising in sinewy chick’n nuggets or juicy burgers drenched in barbecue sauce, then today’s buzziest restaurants reflect a redefined focus on protein. Every says vegan Asian restaurants, such as London’s Tofu Vegan and Mali Vegan Thai, or the national chain Wawin, are thriving: cuisines that have a long history of integrating vegetables, tofu and other soy products.

          A stickier point for the industry is one that, on paper, is great for the average vegan. As meat-free living has grown in popularity, most UK restaurants (particularly in larger cities and towns) have upped the game with their plant-based options. A beef burger can be swapped for Beyond Meat with ease. Vegans are no longer forced to choose chips or a limp side salad, and are catered for by most establishments.

          A side-effect of this is that cash-tight groups with mixed dietary preferences are less likely to frequent solely plant-based establishments. In “a super price-sensitive market”, Hugh says, an independent restaurant cannot compete with a vegan burger from McDonald’s that costs a fiver. Hospitality is tough enough when you cater for everyone, Crumpton says. When you’re “a bit niche”, things only get more difficult.

          For Hugh, what needs challenging is the prevailing view that “everyone is served” at omnivorous restaurants, whereas they are not at a fully vegan place. This was the argument given by EMP’s Humm for its reinstatement of meat. Every takes issue with this. “They said they changed their menu to be more inclusive, but I think nothing is more inclusive than plant-based food,” she says. “Veganism has an image problem … [but] it’s for everyone.”

          There is also a sense that vegans feel a stronger connection to the restaurants they visit than the average diner. It is what Watson calls veganism’s “team spirit”. The closure of a restaurant often feels like the loss of a group member, particularly in small UK towns, many of which still have a smattering of purely plant-based options, if any. There is a reason people cried on their perceived final visit to Unity Diner: it is a community that goes beyond food.

          Hugh remembers the day she announced that Vurger was closing with immediate effect, and the “overwhelming” fan response: “We heard from so many people – longtime customers, staff past and present, fellow founders – and it reminded us why we started in the first place. The message we kept getting was: ‘You mattered.’” These flurries of support are often tinged with sadness and regret: if only we had visited more when we had the chance.

          But had Unity Diner vanished into thin air and not received all that social media support about its closure, it would not be here today, with burgers being flipped inside, and meat-free gravy being poured. “It wasn’t a plan by any means,” Crumpton says. “We were done for. We were making a huge loss every month, and we managed to come back.” Of course, “things can change at any time”, and success for a vegan restaurant in 2025 is all relative. But, for now, Crumpton is happy: “I don’t think we’re making any money, but we’re not losing money, put it that way.”

          https://www.theguardian.com/food/2025/sep/02/plant-based-problem-why-vegan-restaurants-closing-or-adding-meat-menu